Ask your personal physician for a referral to a health care professional in your community who is qualified to perform ADHD evaluations for adults. It may also be helpful to call a local university-based hospital, a medical school or a graduate school in psychology for recommendations.
If you are concerned that you may have ADHD, the first step is to see a doctor. They will most likely refer you to a psychologist. A psychologist can only make a diagnosis after a detailed assessment of your behaviour. There are many behavioural disorders that can cause symptoms of ADHD, especially in young children.
A formal diagnosis of ADHD can only be made by qualified health professionals. Whilst general practitioners, and other front-line health providers may have useful information and experience in identifying ADHD symptoms, the diagnosis needs to be made by a paediatrician or a child psychiatrist.
Untreated ADHD in adults can lead to mental health disorders like anxiety and depression. This is because ADHD symptoms can lead to focus, concentration, and impulsivity problems. When these problems are not managed effectively, they can lead to feelings of frustration, irritability, and low self-esteem.
Studies have shown that symptoms of bipolar disorder often overlap with those of ADHD, making it hard to diagnose both of these disorders. Bipolar disorder is marked by mood swings between periods of intense emotional highs and lows.
To diagnose ADHD, your child should have a full physical exam, including vision and hearing tests. Also, the FDA has approved the use of the Neuropsychiatric EEG-Based Assessment Aid (NEBA) System, a noninvasive scan that measures theta and beta brain waves.
Adults who think they may have ADHD should talk to their health care provider. Primary care providers routinely diagnose and treat ADHD and may refer individuals to mental health professionals.
If your child seems hyperactive--fidgety, impulsive, and inattentive--don't automatically assume that they have attention deficit hyperactivity disorder (ADHD). Anxiety, depression, learning disorders, physical health, and many other conditions can cause symptoms that look like ADHD but aren't.
Both anxiety and ADHD can cause people to tune out and get caught up in their emotions — just for different reasons. People with ADHD have trouble paying attention because they have trouble focusing. People with anxiety have trouble paying attention because they're distracted by worries and fears.
Lack of consistency. Toxic communication — such as contempt, criticism, and sarcasm. Controlling behavior and distrust. Abusive — this is also inclusive of emotionally abusive behaviors, such as gaslighting, love bombing, breadcrumbing etc.
Adults who have ADHD but do not know it are at much higher risk than the general population for serious problems. Mood disorders, extreme sadness, and anxiety often occur when ADHD goes undiagnosed. Even if these conditions are are treated, the underlying problem, if left untreated, leads to other problems.
At what age are symptoms of ADHD the worst? The symptoms of hyperactivity are typically most severe at age 7 to 8, gradually declining thereafter. Peak severity of impulsive behaviour is usually at age 7 or 8. There is no specific age of peak severity for inattentive behaviour.
If you hide your adult ADHD symptoms from other people, that's called masking. Basically, you're trying to seem more “normal” or “regular.” ADHD causes some people to act hyperactive or impulsive. It makes other folks have trouble paying attention. And still other adults have a combination of those symptoms.
ADHD burnout is often something a little deeper. It refers to the cycle of overcommitting and overextending that leads to fatigue in people with ADHD. It involves taking on too many tasks and commitments, and then the subsequent exhaustion that happens when we're unable to fulfill all of our obligations.
Inattentiveness and difficulty concentrating may cause fatigue, especially among students and full-time employees working long days. Distractibility and poor focus can cause people with ADHD to quickly lose interest in activities or objects that once gave them pleasure as well.
ADHD brain fog causes people to feel unfocused and mentally exhausted. Brain fog can also cause anxiety, depression, low productivity, forgetfulness, and problems communicating with others. When all these factors combine, it becomes virtually impossible for the person to function normally.
Some of the common foods that can cause ADHD reactions include milk, chocolate, soy, wheat, eggs, beans, corn, tomatoes, grapes, and oranges. If you suspect a food sensitivity may be contributing to your child's ADHD symptoms, talk to your ADHD dietitian or doctor about trying an elimination diet.
Diagnosing ADHD
This means you can find out if they have any concerns about your child's behaviour. Your GP can't formally diagnose ADHD. They can discuss your concerns with you and refer you for a specialist assessment, if necessary.