It's easy to keep your vagina clean without making it smell like a flower shop. You just need to shower or wash every day with a mild soap and plenty of warm water. Some girls like to take warm baths during their periods to help relieve cramps.
Vaginal odor can change from day to day during the menstrual cycle. An odor might be especially noticeable right after having sex. Sweating also can cause a vaginal odor. Bacterial vaginosis is an overgrowth of bacteria typically present in the vagina.
Vaginal odor can be caused by diet, sweating, menstruation, or pregnancy. It can sometimes also be caused by infections like bacterial vaginosis or trichomoniasis.
Keep your skin clean by taking a daily bath or shower with antibacterial soap. Focus on the areas where you sweat the most, like your armpits and groin area. Removing some of the bacteria on your skin regularly can prevent unpleasant body odor.
Before washing your urine-stained clothing item with a laundry detergent, you can try soaking it in a sink or tub with a mixture of baking soda and warm water—although, in most cases just washing it with a high-quality detergent like Tide will suffice.
Pubic hair holds on to residual urine, vaginal discharge, blood and semen. Bacteria line up all along the hair shaft just lunching it up and creating odor. (Very appetizing, I know.) Trimming your pubic hair reduces that surface area for bacteria, thus reducing odor.
One easy way to balance your pH levels is to drink fresh lemon water. You can drink it daily, first thing in the morning upon awakening. Just squeeze half of a fresh organic lemon at room temperature, hot or warm water. Enjoy this hydrating drink and then wait 30 minutes before you eat or drink anything else.
Popular alkaline drinks include water, dairy, some juices, some teas, and almond milk.
If vaginal pH is off-balance, it can lead to bacterial vaginosis (BV), yeast infections, and/or UTIs. Research has indicated that vaginal health and bladder health are interconnected, meaning if vaginal health is compromised it can negatively impact urinary tract health.
Lice eggs (nits) are often easier to see than live lice. They look like tiny yellow or white dots attached to the pubic hair, close to the skin. Nits can look like dandruff. But you can't pick them off with your fingernail or brush them away.
“Never ever put anything with fragrance on or near the vulva,” Lincoln says. “You're just asking for a skin reaction.” Any fragrances, including those marketed as skin-safe or natural, can break down sensitive skin and cause infection.
Groin sweat contains fatty acids and proteins which feed bacteria. As the bacteria break down the nutrients in groin sweat, foul-smelling acids are left behind.
Cranberry juice increases the acidity of urine, which can reduce odor.
The answer has to do with hormones—specifically, pheromones. “Pheromones are chemicals that animals and humans produce, which change and influence the behavior of another animal or human of the same species,” says Erica Spiegelman, wellness specialist, recovery counselor, and author of The Rewired Life.
The lively and awakening scent of lemon plays a key role in making your body smell great. The natural disinfectant and antibacterial abilities of lemons also help eliminate body odor and control bad breath caused by bacteria.
The body absorbs and emanates the naturally occurring smells from citrus fruits, such as oranges, lemons and pineapples, leaving you with fresh smell from your skin. Additionally, the acids in these fruits causes water to flush out toxins that cause unpleasant odours out of the body.
Being acidic in nature, lemon can kill the smell-producing bacterias in the body which helps in reducing the bad body odour. Drinking a glass of lemon juice gives you a lot of antioxidants that flush out the toxins from your body.