Emotional distancing: Fearful-avoidant individuals might withdraw emotionally from their partners when they feel threatened, as a way to protect themselves from potential rejection or abandonment. This distancing can manifest as evasive behaviour, avoiding difficult conversations, or even sabotaging the relationship.
Well, of course they do. It is just the fear in them that makes them leave the person. But, if they find a understanding , forgiving and non judgmental person, they are more likely to stay.
Avoidants find it hard to express how they feel. It's rare to hear them say “I love you.” But you must observe them intently because once they cozy up to you, they will want to communicate their love to you.
Impacts of This Attachment Style
People with fearful avoidant attachment want to form strong interpersonal bonds but also want to protect themselves from rejection. This leads them to seek out relationships but avoid true commitment or to leave as soon as a relationship gets too intimate.
Because people with an avoidant attachment style fear not being lovable or good enough, feeling criticized or judged by loved ones can be particularly painful. Especially when it comes to things that they are not so comfortable with, such as their emotions and feelings.
Fearful avoidants both want and fear intimacy. So they seek closeness. But once they do, their fear of intimacy and attachment kicks in and they suddenly feel the need to escape, and this is when they need you to chase them.
However, if a fearful-avoidant individual who is engaged in solid self-work connects with an anxiously attached person who is also mindful of personal wounds and needs, the relationship can develop slowly but surely in a safe, lovingly attached way that benefits both partners.
Fearful avoidants seek out partners who do their own thing.
They value their own freedom very much, and they're drawn to partners who can be equally independent.
Withdrawal, feelings of depression, and cycles of negative self-talk may ensue. It's hard for those with fearful avoidant to separate and not allow a breakup to be a reflection of self-worth.
Individuals with a fearful avoidant attachment style hold a negative model of self and also a negative model of others, fearing both intimacy and autonomy. They may be socially withdrawn and untrusting of others. Therefore, it can be challenging to be the partner of someone who has this attachment style.
A fearful avoidant during no contact acts slightly differently from other attachment styles. Going no contact with them can become extremely distracting and often requires a lot of discipline. The fearful-avoidant does not express remorse or sadness over heartbreak in the initial weeks of the breakup.
The hallmark of having been raised by left hemisphere parents is avoidant attachment, which often manifests as a deep, lifelong loneliness, a tendency to push others away and a struggle to find life's meaning.
The avoidant personality -male or female - is an expert at being peaceful and looking very calm and together. If their partner is not sensitive to the lack of personal sharing in the relationship, then it is quite possible for an avoidant person to end up married and with children.
Some researchers believe that there may be a link between fearful avoidant attachment and trauma. Traumatic experiences can cause people to become distrustful of others and to believe that they are not worth trusting. This can lead to a fearful avoidant attachment style.
Fearful Avoidant
They fear being isolated from others, but also push people away and are inherently suspicious. They may start fights or create conflict, but fear rejection. They have few close friends. They may experience “emotional storms” or be unpredictable in their moods.
As a general rule of thumb you want a fearful avoidant to go through the cycle one time but if they are allowed to go through it more than three times… well, that's where things become difficult. So, yes, you have to be careful with no contact and fearful avoidants.
On the other hand, the researchers found people with avoidant or anxious attachment styles tended to include fewer elements of a good apology or were less consistent in how they apologized. A good apology, however, requires a level of emotional investment that people with an avoidant attachment style find challenging.
Sadly, this attachment style is often seen in children that have experienced trauma or abuse. The fearful avoidant attachment style occurs in about 7% of the population and typically develops in the first 18 months of life.
If an avoidant starts pulling away, let them know that you care but do not chase them. It may be very painful to do this, but pursuing them is likely to make it take longer for them to come back. They need breathing space, to feel safe with their own thoughts and unengulfed.