Signs of cheating include a partner who improves their appearance, guards their phone, changes their schedule, and fades away emotionally. Someone could display several signs of cheating and still be faithful. Regardless, any such "signs" point to a breakdown in the relationship.
The physical signs of cheating are the most obvious. This includes spending more time with friends and less with you, avoiding sex, having a random or significantly changed schedule, and changes in their appearance.
Download an app called “Find My Phone” or “Find My Device” to keep track of their location. Access their social media accounts and look into the posts, comments, friends, and any information they've shared. Search through their trash or drawers to locate evidence that they have been cheating.
Cheaters often react to an accusation of cheating with denial, showing no guilt signs. This can be a simple 'no' or more of a statement of unwillingness to accept the accusation. Whatever the form, denial is likely to be one of the first responses to allegations of cheating.
Innocent people are commonly more open, because they know the truth will prove their innocence, whereas guilty people are likely to act in more fearful and evasive ways. For example, an innocent person may be more willing to cooperate with an investigation, while a guilty person may try to avoid it.
Being sensitive to the effects of every action. Overwhelmed by possibly making the “wrong” decision. Low self-esteem. Putting others before yourself until it's detrimental.
Suddenly hiding financial information or being secretive about how much money they have or are spending is a classic method for cheaters to hide their actions. For example, it is common for the cheating partner to purchase their affair partner gifts, spend money on dates, and invest in weekends away.
In many cases, people think their spouse is cheating on them because either they've cheated on someone in the past or are about to. Psychologists say that projection is a low-level coping skill, where people who cheat or think of cheating are likely to project the same thoughts on their partners.
Results of a 2005 study show that there is a significant difference between cheaters and non-cheaters when it comes to the Big Five model of personality traits. Poor self control, selfishness, anger, boredom, and attention-seeking are the most common reasons a person is unfaithful in their relationship.
The phone is always angled away from you. They are constantly scrambling to keep the phone within reach. When bedtime rolls around, they don't put their phone on the nightstand anymore – it's always tucked under the pillow. This is a common red flag.
Many people turn their phones away from others to protect their privacy, but most don't hide their phones from their spouses. The same goes for shuffling browser tabs or switching off a tablet. These gestures are subtle and can suggest your partner is doing something they don't want you to see.
Cheating husbands may be defensive over the smallest things. They may seem unusually sensitive or touchy about things that seem harmless to you. If you ask an innocent question about what they had for lunch, they may snap at you and accuse you of being controlling or demanding.
A cheater might suffer from extremely low self-esteem and a narcissistic view of seeing things. Some people have a tendency for attention-seeking and once they are satisfied with one person they might go on to another to fulfil their needs and validate themselves.
Gaslighting is a process where one person in a relationship controls and manipulates the other by distorting their sense of reality and their memories. They will convince the victim that they are "imagining things", "remembering events incorrectly" or even "crazy".
The one thing all cheaters have in common is a lack of impulse control. Unfortunately, they also tend to be opportunistic and have an inflated sense of their own importance. What is this? Not only do serial cheaters adopt similar behavioral habits, but they also share a number of personality traits.
Often a person feeling guilt will instinctively hold his head with one or even both hands. The hands often are covering the eyes, because he would rather not see other people while feeling guilt. The posture here is similar to a “woe is me” type of feeling. It is like the person is trying to ask “What have I done?”
A cheater, however, may get defensive because you've blown their cover, says Milrad: “It is very common for cheaters to deflect responsibility and get irritated by your questions. They often try and shut you down and even criticize you for being too controlling or suspicious.”