Taking too much Metamucil can cause Metamucil overdose symptoms which can include abdominal pain, nausea, vomiting or other symptoms of an overly high fiber diet. In addition, some Metamucil products contain potassium, which should not be taken in high doses. Keep the product out of the reach of children.
Common side effects include abdominal cramps, bloating, and changes in stool consistency. May aggravate hemorrhoids or anal fissures. If the daily recommended amount of fluid is not drunk, then Metamucil could cause severe constipation, especially in people who are already dehydrated.
Metamucil fiber powders can be taken up to three times per day as a dietary fiber supplement. If you are considering use of Metamucil as part of a cholesterol-lowering program† or to help maintain healthy blood sugar levels as part of your diet,* please consult your healthcare provider.
Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation.
Q: Is it ok to use metamucil every day ? As a dietary fibre supplement:Metamucil can be taken every day up to three times per day as a dietary fibre supplement.
Stop using Metamucil and call your doctor at once if you have: constipation that lasts longer than 7 days; rectal bleeding; or. severe stomach pain.
There's no evidence that daily use of fiber supplements — such as psyllium (Metamucil, Konsyl, others) or methylcellulose (Citrucel) — is harmful. Fiber has a number of health benefits, including normalizing bowel function and preventing constipation.
Take each dose with at least 8 ounces (1 cup) of water. You could choke if you do not drink enough water when you take this medicine. Drink at least 6 to 8 full glasses of liquid every day to help soften your stools (bowel movements).
For the smooth powder, use 1 rounded tablespoon (about 18 grams) for digestive problems. If you're using the smooth powder as an appetite suppressant before meals, you can use 2 rounded tablespoons (about 36 grams).
Once the pattern has started, however, people often find it very difficult to stop taking laxatives even if they want to. They can become physically and psychologically dependent on laxatives. Some people use laxatives in the mistaken belief that it will help them with weight loss.
Can this be harmful to kidney? Metamucil is safe for patients with chronic kidney disease (CKD).
Using psyllium husk
Usually you'll need to take it twice a day, once in the morning and once in the evening. When you take your evening dose you'll need to make sure you wait an hour before you go to bed – if you go to sleep too soon, this can cause a blockage in the gut.
Do not take psyllium for longer than 7 days in a row without a doctor's advice. Using a laxative too often or for too long may cause severe medical problems with your intestines. Call your doctor if your symptoms do not improve, or if they get worse.
You should always drink an 8 oz. glass of water with fiber supplements. It is also important to drink at least 6 to 8 full glasses of water throughout the day to avoid constipation. Taking fiber supplements without enough water may cause the supplement to swell and could cause choking.
The psyllium fiber in Metamucil powders promotes regularity* by drawing water into your intestines to help bulk and soften poop, making it easier to pass.
For individuals with constipation-predominant IBS, a soluble fiber supplement (Metamucil or others containing psyllium) can be helpful. Large amounts of fiber can hinder the absorption of medications, so take your medications one to two hours before the fiber supplement.
Beware of Severe Symptoms
Vomiting, severe stomach pain, rectal bleeding or constipation that lasts longer than seven days are potentially serious side effects of taking too much psyllium husk. If you experience these symptoms, talk to your physician immediately.
You may experience gas or bloating in the first few days as your body adjusts to the added fiber. This is normal and should go away as your body gets used to the added fiber. Make sure to put the powder into the dry, empty glass before pouring in the liquid.
The tablet form delivers soluble fibre of about 1.8 g per serving. It is deemed an easy to-go option compared to the powder form. If self-treating, you are advised to stick to the prescription on the product description. Also, ensure you swallow the tablet with water or other liquids.
Metamucil® (Psyllium) treats constipation. It's a bulk-forming fiber laxative.