firmly place the index and middle finger of your right hand on your left wrist, at the base of the thumb (between the wrist and the tendon attached to the thumb) using the second hand on a clock or watch, count the number of beats for 30 seconds, and then double that number to get your heart rate in beats per minute.
People may experience symptoms such as palpitations (a noticeably rapid, strong or irregular heart beat), dizziness, breathlessness and tiredness. Sometimes people have no symptoms at all.
The lack of blood supply can cause dizzy spells or lightheadedness. Afib dizziness may be mild or severe, and may cause nausea or vomiting. Severe episodes can even lead to temporary loss of consciousness, known as fainting or syncope. If you feel dizzy or faint, sit or lie down.
Atrial fibrillation can be asymptomatic or it can cause a wide variety of symptoms, including but not limited to heart palpitations, shortness of breath, fatigue, chest pain or potentially a stroke.”
The risk for AFib increases with age. High blood pressure, the risk for which also increases with advancing age, accounts for about 1 in 5 cases of AFib.
A-fib can affect any adult at any age. While most patients develop it in their 60s, 70s, or 80s, I also see some young adults in their 20s or 30s with this condition.
But while atrial fibrillation or AFib risk does go up as you age, this is one heart disorder that could hit at any point in life. Although the majority of AFib diagnoses happen over the age of 60, more and more young people – even teenagers and 20-somethings – are suffering from heart conditions.
Avoid saturated fat, trans fat, and salt to help control your blood pressure and cholesterol levels. This will also protect your blood vessels. Limit caffeine. Watch how much soda, coffee, tea, energy drinks, and chocolate you have.
To find out you may have atrial fibrillation. You'll feel your heart race and flutter-and not just once in a while, but often. You may also have trouble breathing and feel tired and dizzy. Your doctor can listen for fluttering while listening to your heart with a stethoscope.
Both atrial fibrillation and anxiety can lead to irregular heart rhythms, known as arrhythmia. Anxiety may contribute to some heart conditions, including atrial fibrillation.
Recognizing the warning signs of silent AFib
Patients with silent AFib may experience faint symptoms associated with the condition and assume they are unrelated to their heart health. If you feel dizzy, notice a fluttering in the chest, or experience repeated fatigue, you should see a doctor as soon as possible.
If an AFib episode lasts 24 to 48 hours with no break or if symptoms worsen, call your physician, Armbruster says. Call 911 or go to the emergency room immediately if you experience any symptoms of a stroke, which are sudden weakness or numbness or difficulty speaking or seeing.
Anyone with heart disease — such as heart valve problems, congenital heart disease, congestive heart failure, coronary artery disease, or a history of heart attack or heart surgery — has an increased risk of atrial fibrillation.
The pattern or rhythm of a heart beat can also tell you what's going on: a panic attack typically brings a constant rapid heart rate, while AFib causes an erratic heart rate. If your heart seems to be skipping beats, or speeding up then slowing down and speeding up again, it's more likely that AFib is to blame.
Can Afib go away? If you have paroxysmal Afib, your symptoms may go away on their own without treatment. However, paroxysmal Afib can progress to persistent Afib depending on your risk factors. And both persistent Afib and long-standing persistent Afib require treatment to avoid serious complications.
Listen to your heartbeat: Your heartbeat will be very erratic with AFib, while with palpitations it'll beat fast but in a steady pattern and slowly return to normal.
Paroxysmal atrial fibrillation can come on randomly and suddenly, with symptoms lasting hours or sometimes just minutes.
The most common symptom of atrial fibrillation is fatigue, or extreme tiredness. Other symptoms include: Low blood pressure. Difficulty breathing, especially when lying down or when exercising.
Stroke. One of the biggest risks of atrial fibrillation is stroke. The irregular rhythm associated with atrial fibrillation can let blood stay behind and pool in areas of the heart. That increases the possibility of a clot that can stop blood flow partially or completely, which can then cause a stroke.
A beta blocker, such as bisoprolol or atenolol, or a calcium channel blocker, such as verapamil or diltiazem, will be prescribed. The medicine you'll be offered will depend on what symptoms you're having and your general health. A medicine called digoxin may be offered if other drugs are not suitable.
An ECG is usually carried out in a hospital or GP surgery. It takes about five minutes and is painless. If you have the test during an episode of atrial fibrillation, the ECG will record your abnormal heart rate. This will confirm the diagnosis of atrial fibrillation and rule out other conditions.
paroxysmal atrial fibrillation – episodes come and go, and usually stop within 48 hours without any treatment. persistent atrial fibrillation – each episode lasts for longer than 7 days (or less when it's treated) permanent atrial fibrillation – when it's present all the time.
With the right treatment and regular management, most people with persistent atrial fibrillation can live active, healthy lives. The longer persistent Afib goes without treatment, however, the harder it is to manage. It may become permanent or lead to severe complications such as blood clots or stroke.