Reading a book aloud or singing can also help but if this doesn't appear to work at first, try slowing down and making an effort to pronounce each word as clearly as you can. You may find you develop a slight
Removable or Essix Retainers
You may notice a slight lisp in your speech for the first few days, until you learn to talk with the retainers in. Your mouth may also be slightly sore for a few days; over-the-counter pain relievers can help.
Expect your speech to be affected for the first few days. Try talking at a slower speed until you get used to the feel of the retainers in your mouth. Reading aloud for a few minutes a day can also help. The retainer may also stimulate an increased saliva production in your mouth those first few days.
It will take some time to get used to your new retainer, and it may feel uncomfortable for a few days. You also might notice an increase in saliva production at first, making it a little harder to talk. You can practice speaking in front of a mirror or reading out loud to adjust.
Wearing your retainer will help prevent your teeth from becoming crowded but you will notice a slight lisp in your speech for the first few days. This will gradually go overtime though as you get used to speaking with a retainer so nothing to worry about.
At first, your retainers will feel bulky, and speech may be a problem. The retainer may cause a slight lisp, but don't be alarmed: speech usually returns to normal within a few days. The day after you receive your retainer, your teeth may be a bit sore.
Do not allow them to “flop” around. Don't leave your retainers in a hot car or put in hot water (such as a boiling them or putting them into the dishwasher.) They are heat sensitive so they will warp or melt. Don't leave them where babies or pets can reach them.
You should be able to talk with relative ease within one month to two months of getting your retainer. Your tongue will eventually adapt to the retainer. If you practice a lot, using all types of words, you will eventually be able to speak normally.
To help make your retainers more comfortable while your mouth adjusts, a simple ice pack will do the trick. Ice is an effective numbing agent and helps reduce inflammation – plus it's cheap and simple to use. Iced water is another easy and effective alternative.
It's normal for a retainer to be uncomfortable, tight, or a bit painful for the first few days of wearing it. Even if the discomfort extends to a full week, it's still usually not a cause for alarm. However, if you experience retainer pain for more than a full week, it's time to call your orthodontist.
While your retainer might feel a little tight, your teeth will adjust after wearing the device for a few hours.
I recommend to my patients that retainers be worn every night for at least two years after the braces come off. It takes at least six months after the braces come off for the bone to solidify with the teeth in the new position.
KISS KISS. “I have a long term boyfriend, so kissing is a little weird” Emma admits. Okay, yes aligners and retainers may seem like a mood killer, but they don't have to spoil that romantic moment. Depending on how comfortable you feel, you may find it easier to be open about needing to take them out.
Answer: You are good to go
Permanent bonded retainers should not be an issue for the activities you describe. When the retainers are placed they should feel smooth to your tongue. No one will know its there.
Permanent retainers are very durable, but if the wire fails, it will need to be replaced. It can be uncomfortable or annoying at first. Once the retainer is put in place, it might be on for a long time! Some people find this appliance uncomfortable at first, although they do eventually adjust.
Just like it took your mouth a bit of time to get used to the braces, it will take some time to get used to the retainer. The retainer will feel tight in the beginning and may be slightly uncomfortable for the first couple of days. But in no time, your mouth will get used to it.
How many hours should you wear your retainer? The first three months after you've completed your orthodontic treatment you need to wear your retainers full-time, which means approximately 22 hours a day. That does mean you will need to sleep with them. However, you can remove them when you eat or brush your teeth.
You go to put your retainer in today and notice that it just isn't fitting correctly. Maybe it even looks misshapen or distorted in appearance. Unfortunately, your retainer is not indestructible and exposure to excessive heat can actually cause your retainer to melt, or at least soften.
It is recommended you wear your retainer at least 12 hours out of every day for the first eight weeks following the completion of your treatment. This diligent wear is crucial after your teeth have been moved to a new position because the teeth are the least stable during this time and are more susceptible to shifting.
Your initial days with the Hawley retainer might see you develop a lisp in your speech. This is because your mouth is producing extra saliva due to the foreign object around the teeth. Nonetheless, you will recover your normal speech after a few days. Talking to a mirror can help hasten this process.
Although many patients wear their retainers nightly for life, as time goes on, it's generally okay to skip a few nights of wearing your retainer. The best way to ensure your teeth remain aligned, though, is to continue wearing your retainer at least every couple of nights, if not every night.
Retainers will warp and break easily. Keep your retainers away from hot water, hot cars, your pockets, the washing machine, the dishwasher, dryers, napkins, and pets (dogs love them!) Treat them with the best of care, and they will last!
Dirty retainers can also lead to accelerated tooth decay, meaning you can develop cavities that gradually eat away at your tooth enamel. A fungus called candida can form on your retainers and cause a yeast infection in the body. Staph infections can also result from bacteria on your retainers, which can be serious.