Kiwi Skin is Great for Easy Snacking
Some people prefer to peel the kiwi first and then slice it. But, the easiest way to enjoy your kiwifruit would be to leave the skins on. Simply cut into slices without peeling it or bite into the kiwi like you would eat an apple. You could also throw the whole fruit into a blender.
Kiwi doesn't hold up well when cut up too far ahead of time, as it breaks down, gets soft, and turns a darker color. I wouldn't cut it more than 2-3 hours before you plan to serve it, if possible. Store in the refrigerator in an airtight container.
Step 1: Wash The Kiwi
Even though you'll most likely remove the kiwi peel before eating the fruit, it's still important to wash the skin thoroughly before peeling and cutting, according to Ball.
Step 1: Cut off both ends of the kiwi fruit with a knife. Step 2: Insert the spoon near the edge of the kiwi. Push the spoon against the side of the skin and move it around the outside of the kiwi. Step 4: Once the spoon has made a complete circle around the kiwi, the peeled fruit will easily slide out.
Don't mix kiwi with milk or gelatin
Because actinidain in kiwi also breaks down milk proteins, kiwi should not be mixed with dairy products for cooking or baking.
To Store: Peeled and/or cut kiwis may be stored in the fridge in an airtight container for up to 2-3 days. To Freeze: Leftovers may be frozen in a freezer-safe bag or container for up to 4-6 months.
First, cut the ends off the kiwi. Second, peel the kiwi with the paring knife by cutting around the fruit and then cutting away the peel in strips. Third, cut the kiwi in half length-wise and then slice each half into thin slices. Fourth, fan out the slices on the platter to create a flower shape.
Can you peel a kiwi with a potato peeler? Yes. The peeling method is completely up to you. Removing the skin of the fruit will require a peeler or sharp knife, so it is all about what works for you.
A firm scrub brush is required to clean kiwi fruit. Wash the fruit under cold water and scrub the kiwi skin to remove any particles.
These little fuzzy kiwi fruits are fussy to peel, because the skin is so incredibly thin, and a perfectly ripe kiwi is delicate to handle. But it's still one of my favorite tropical fruits, as I love the sweet, tart, juicy fruit with the crunchy little black seeds!
Eating two SunGold kiwis per day might help support your vitality. If you are currently deficient in vitamin C, eating two SunGold kiwis or supplementing with a daily dose of vitamin C every day could have positive outcomes related to mood and energy.
Short answer: Yes, you can refrigerate Zespri® Kiwifruit. Ripe green kiwifruit lasts up to 5 days and SunGold™ Kiwifruit lasts up to 7 days in the fridge. Putting in the fridge helps slow down the ripening process which helps keep your kiwifruit longer.
Using a small knife, slice off both ends of the kiwi. Flip the kiwi so that it's standing upright and use a knife to cut away the peel in a downward motion, rotating the kiwi as you remove the skin. Slice the kiwi vertically in half and then into wedges, or slice the kiwi into round sections or into smaller dices.
The best way to store whole kiwis depends on the level of ripeness—in general, you can store ripe kiwis in the refrigerator and unripe kiwis on a kitchen counter. If storing an unripe kiwi on a countertop, keep it at room temperature and away from direct sunlight.
Kiwifruit may not turn brown after slicing, but it does become mushy. The longer a kiwifruit sits after cutting, the soggier the fruit becomes. Since the skin of the kiwifruit is edible, consider eating the unpeeled fruit. Leaving the peel intact during storage keeps the kiwifruit fresher longer.
Once it's ripe, it usually keeps for several days at room temperature (if stored alone), and even up to four weeks in the fridge (CK). In other words, kiwis can last quite a long time in the refrigerator, and you shouldn't have any issues with eating all of them before they spoil.
Cut-up kiwi keeps for 3 to 4 days in the fridge.
If you need your kiwis to last the full two weeks in the fridge, remember to put them in a resealable bag or container. But if you're okay with about a week of storage time, feel free to skip the bag.