To sleep on wavy hair without ruining it, put your hair up in a very high and loose bun using a scrunchie. Your hair bun should rest on top of your head, not behind it. Sleeping on a silk or satin pillowcase or wearing a satin bonnet will help reduce breakage.
For Wavy Hair: French Braids
To maintain your waves, sleep in French braids. You can honestly choose any braid style if you're unable to recreate French braids yourself. No matter which braid hairstyle you choose to sleep in, it will keep your strands healthy while you rest.
Wavy hair products to avoid
“Avoid products that contain salt, which will cause dehydration, and silicones and parabens that will coat the hair, weighing it down, and not allow active ingredients to penetrate the shaft,” Dear says.
Our Expert Agrees: If you want to curl your hair overnight without heat, you can put your hair into two big braids, or you can wrap your hair in several buns before you go to bed. Then, when you wake up, take your hair down, and you'll have soft waves.
Braid your hair when it's dry or damp.
If you want to braid your hair before going to sleep, it's best to wait until it's at least towel-dry to avoid any possible damage. If you're pressed for time, braid wet hair gently and definitely make sure it's dry or damp by bedtime to avoid damage while you toss and turn.
The way your hair turns out on wash day is very important because that's the style that will lock in and what you'll be preserving for the next few days. Some people wait to scrunch out the crunch until the morning which helps your curls stay put overnight.
Give Your Hair a Pre-Bedtime Brush and Style
"Create a center part and then comb it into a low ponytail," she says. "Then, spray R+Co Rainless Dry Cleansing Conditioner to the ponytail and braid the ponytail down your back." Hair will be well-protected and, as a bonus, already styled when you wake up in the morning.
Wavy Hair. Wavy hair tends to be more prone to frizz, especially when going to bed with wet hair. After blotting with a towel, apply a leave-in conditioner spray, anti-frizz cream or hair oil — whichever you prefer.
Get twisting! Twisting creates the most defined and sculpted waves or curls. After washing, pull your hair into a high pony, split the hair in two and twist before securing at the ends. Top tip: use a scrunchie to avoid harsh kinks or lines in your style when you let your curls loose.
The best time to scrunch your hair is after washing. Keeping your hair damp will help shape and define curls, as well as help keep frizz at bay. You'll want to avoid styling dry waves and curls as this can promote frizz. Just like you wouldn't brush curly hair dry, you should also style it dry.
Use a Headband
Section by section, wrap your damp hair around the headband, tucking it beneath the elastic as you go. No pins necessary for this one; just shake it out and go in the morning.
A common thing I hear and see others say on the internet is that it is impossible to wash your wavy hair at night. This is simply not true. In fact, my best hair days tend to be when I shower at night!
hydrate and moisturise
Evade the frizz by maintaining as much of it as possible. Use a high quality conditioner that'll feed your hair with the hydrating ingredients required to keep it super slippery and workable. You can then seal in that moisture using a hair oil.
If you're experiencing a lot of frizz as someone with wavy hair, you could be washing your hair too often. Washing your hair more than a couple of times a week can deplete moisture and raise your hair cuticles. Both of these contribute to frizz.
If you have medium to thick hair density, incorporating layers into your wavy 'do can be flattering. Layers can remove some of your hair's weight and further lend movement and dimension to waves. Long layers, face-framing layers, and even heavily layered cuts like shags are all great options.
Wavy hair tends to be frizzy. That's why keeping your hair hydrated and frizz-free must be your goal. To keep your hair hydrated, experts recommend using a cleansing and hydrating shampoo. Try to avoid shampoos that contain sulfates, as it strips off the sebum oil from your scalp and makes your hair dry.
Hair gel and hair mousse can work as a styler for wavy hair—as long as you use them correctly. While hair gel works to hold texture in place and smooth frizz, hair mousse builds volume and enhances natural texture.
Switching to silk pillow covers, sleeping on your sides, and wearing a sleeping cap can help maintain your curls. Tie your hair into a loose bun at the top like a pineapple with a cloth or satin scrunchie. This keeps the curls from getting flattened.
Leaving your long hair open while sleeping can increase frizziness and cause hair loss eventually. “Tying your hair tightly can damage your hair roots and cause traction alopecia [1]. Hence, you need to wear your hair in a loose ponytail or braid which does not apply much pulling force on your scalp,” says Dr.