Learning as much as you can about lupus and what you can do to feel better. Talking to your friends and family to help them understand what is happening to your body. Taking a break from focusing on the disease, and spending some time doing activities you enjoy. Meditating, reading, or deep breathing.
Having lupus can make everyday life challenging. When your lupus is active, symptoms like joint stiffness, pain, fatigue, confusion, or depression can make simple tasks difficult — and sometimes impossible. Since these symptoms aren't visible, the people around you may have trouble understanding how you feel.
Whole-body symptoms — Most people with lupus experience fatigue, fever, and weight changes at some point in their illness. Fatigue — Fatigue is the most common symptom of lupus and can be debilitating.
Many lupus patients experience joint stiffness, especially in the morning. People often find that taking warm showers helps to relieve this problem. If this habit does not offer comfort and joint stiffness prevents you from daily activity, be sure to speak with your doctor.
Remember that rest is also needed to restore energy. Lupus patients will want to work towards a healthy tiredness where subsequent rest or sleep recharges the batteries, and more recovery obtained in this way should help to minimise lupus tiredness.
Your doctor may recommend one or a combination of the following: Hydroxychloroquine: an antimalarial drug that is effective for treating lupus-related arthritis and rashes. It reduces flares by 50 percent and may also help prevent blood clots.
The seriousness of SLE can range from mild to life-threatening. The disease should be treated by a doctor or a team of doctors who specialize in care of SLE patients. People with lupus that get proper medical care, preventive care, and education can significantly improve function and quality of life.
Kidneys About one half of people with lupus experience kidney involvement, and the kidney has become the most extensively studied organ affected by lupus. Lungs About 50% of people with SLE will experience lung involvement during the course of their disease.
With age, symptom activity with lupus often declines, but symptoms you already have may grow more severe. The accumulation of damage over years may result in the need for joint replacements or other treatments.
No form of treatment can cure lupus. However, there is some evidence that certain natural treatments may help reduce the symptoms and inflammation it causes. These include curcumin, omega-3s, vitamin D, and green tea.
People with lupus tend to suffer from recurring infections, so it's important to add lots of fresh fruits like blueberries, strawberries, cranberries, cherries, oranges and pineapples into your lupus diet. Fruits that are rich in antioxidants can strengthen your immune system and help your body fight off the harmful ...
Activities like reading, journaling, or taking a warm bath can help you fall asleep faster and sleep better. It's best to stop eating an hour or 2 before bedtime. If you do eat a bedtime snack, choose something light and bland, like applesauce or crackers. Avoid drinks with caffeine, like soda or coffee, before bed.
Muscle and joint pain.
This affects most people with lupus. Common areas for muscle pain and swelling include the neck, thighs, shoulders, and upper arms.
The cause of lupus is unknown, and researchers are still trying to learn what may trigger or lead to the disease. Doctors know that it is a complex autoimmune disease in which the body's immune system attacks the person's tissues and organs.
With close follow-up and treatment, 80-90% of people with lupus can expect to live a normal life span. It is true that medical science has not yet developed a method for curing lupus, and some people do die from the disease. However, for the majority of people living with the disease today, it will not be fatal.
Mood swings and personality changes.
People with lupus may experience unpredictable changes in moods and personality traits. This can include feelings of anger and irritability.