Call him up or better yet speak to him in person and let him know upfront that you're a bit hesitant about rushing into sex because of a recent relationship. He doesn't need to know the details about what happened, but just saying, "I want to take it slow" without any context is obviously not working.
Share your feelings.
You could tell a partner who seems unhappy about your decision, "I really like you, but we're moving too fast for me." Say, "Doing things like the things you're pressuring me to do is a big commitment for me, so I need more time.”
Caution: if someone is moving too fast, it's one of the clearest relationship red flags. This is an indication that they are either desperate or that they want to catch you before you discover some deep, dark secret.
Physical, emotional, or mental abuse
Physical, emotional, and mental abuse are undeniable red flags in any relationship. Physical abuse is easier to pick up. But emotional and mental abuse can be just as damaging in the long run. And just like physical abuse, mental and emotional abuse can cause PTSD.
Men who move on faster may also be good at compartmentalizing, meaning they can just put their old relationship in the past and look at a new dating experiences for what they are—something new and different. And, she says, men may also be better about making sex just be about sex, rather than something emotional.
It means one of two things. Either he's a liar and uncertain of what he wants, and is using the “too fast" line to hide his lie, OR, he feels that you are moving too fast into having a relationship with him.
1 – Love Bombing
It is a red flag if they are coming on too strong too fast! Love bombing can have a powerful effect on those receiving this experience as they try to boost their target's self-esteem with these acts of attention. Sometimes these kinds of relationships get too intense.
People falling in love too fast usually devote their energy and time to one person, while their family and friends get blurred in the background. You even start being clingy, which may irritate your romantic interest. Instead of slowly building a happy relationship, you might end up pushing your partner away.
Use “I” statements. Instead of saying things like, “You're moving too fast,” or “You're talking about the future too much,” try to avoid pointing fingers. “Say explicitly […] that you feel the relationship is moving too quickly,” Hassan says, “because someone else might have no problem with the pace they're setting.
This might seem a little obvious or cliché, but telling someone you want to take things slow is the best way to actually take things slow. Be sincere about it, and cop to really liking them, but also wanting to enjoy it and see how it goes. A person worthy of becoming your full-time lover will appreciate it.
It's OK to take a step back. As someone who really prefers taking things slow early on in a relationship, being rushed or pushed is a huge turnoff for me.
If a man is rushing into a relationship, it might be because he's insecure. He might feel like he's not good enough on his own, or like he needs to find someone to validate him. This can be a tough issue to deal with, but it's important to remember that you're not responsible for other people's insecurity.
Telling each other you want to spend your whole lives together, before you've even experienced all the seasons together? That's probably a red flag that thing are going too fast. Expressing intense feelings before you've had time to really get to know each other is often a sign of fear and insecurity more than love.
Statistics say that men are more likely to rebound than women because men find it tough to recover from break-ups. And as we know, women often know how to vent out their emotions and share their feelings making it easier to move on, but men are dead-stuck because men do not share their emotions easily.
"Most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship," she says. If you dated someone for a year or more, you may need three to four months.
The biggest green flag on someone's dating profile is variety: plenty of pictures with friends, family – maybe even pets – so you can get a handle on who they are and how you could fit into their life (and also whether they have any good-looking friends who might suit you better).