After all, you don't want to keep your feelings bottled up. If you feel like severing the relationship, let them know calmly and do not sink to their level if they fight back. If it makes you feel more comfortable, you may want to do this in a public space.
It's natural to assume someone's bad behavior is a conscious choice. But many people with toxic traits don't realize that their behavior impacts others. You may have toxic traits that you don't know about. Some toxic traits, like absolutism, manifest subtly.
It is okay to cut someone out of your life. Sometimes, it is necessary. Although it isn't particularly easy, there comes a time in almost everyone's life where there's a person one needs distance from or that one needs to cut out of their life for good.
Toxic people are often pessimistic, and their attitude can be contagious. If you spend too much time around them, you may start to doubt yourself and question your ability to achieve your goals. Additionally, toxic people can be manipulative and Machiavellian.
Why does it hurt to cut toxic people out of your life?
Here's the thing: When we cut people out of our lives, we lose the opportunity to grow and understand their perspectives. We may save ourselves some pain and discomfort, but in doing so, we rob ourselves of the relationships themselves.
Cutting people off doesn't mean you hate them. It just means that you love yourself and know when to give up on toxic relationships. Maybe, they would realize this and start making changes for their own good as well. Remember that you deserve to be happy and live a peaceful life.
Many people who behave in a toxic manner have been through trauma themselves, and instead of dealing with that trauma, these people start exhibiting toxic traits. These people usually don't know how to process trauma and stress in a healthy manner, so they end up being unpleasant around people.
A toxic person is anyone whose behavior adds negativity and upset to your life. Many times, people who are toxic are dealing with their own stresses and traumas. To do this, they act in ways that don't present them in the best light and usually upset others along the way.
Toxic relationships generally follow three stages: idealizing, devaluing, and discarding. Learn about each of these stages and the impact it has on you.
“The hardest goodbye is the one shared with someone you've spent the most time. The unbearable pain of losing someone woven into the tapestry of who you are is a lingering agony that reminds you with each breath a part of you is missing.
Goodbyes leave a lasting impression. When parting ways with a loved one, a botched farewell can leave both parties feeling uneasy. In professional encounters, the last thing you say is just as important as the first impression.
