Mindful meditation, exercise, and socializing with quality people are some examples of ways to avoid letting the person you hate control more of your life, or to get any negative thoughts out of your mind.
If you can avoid interacting with them at all, it may be best for everyone. If you have to interact with this individual, keeping things as calm and civil as possible could be the most beneficial course of action. Some people who feel hatred toward others might try to pick fights with them.
Harbouring hate has serious consequences on your own mental health! While hatred triggers your mind to predict the actions of the person, it also leads to anxiety, obsession and paranoia which can negatively impact your relationships. It further affects the nervous system, immune system and endocrine system as well.
What is the quickest way to tell if a person secretly dislikes you?
Easy way to see if someone dislikes you: try asking some questions about their hobbies, friendships, or something else they enjoy. If they respond in short and cold statements, or simply 'yes or no' answers all the time, then odds are they just aren't for you.
Some common synonyms of hate are abhor, abominate, detest, and loathe. While all these words mean "to feel strong aversion or intense dislike for," hate implies an emotional aversion often coupled with enmity or malice.
Paranoia. This is an accumulation of thoughts and beliefs that everyone is against you. Paranoia can be a disorder in itself, but it's also a symptom of other mood or personality disorders.
There's a quote by an unknown author: “A person hates you for one of three reasons: 1) They want to be you 2) They hate themselves 3) They see you as a threat.” People that are genuinely comfortable with themselves don't desire to be anyone else.
Why is it so hard to let go of someone who hurt you?
When you're in love, your emotions become more powerful. This happens simply because you care about your partner's opinions, wishes and concerns. The thought of losing this person hurts you. And all of these emotions we experience in a relationship become building blocks for love.
You can often see such differences between introverts and extroverts too. People who like you lean towards you and engage in conversation. Meanwhile, not looking you in the eyes, leaning away from you, and crossing their arms or legs or both are signs that they don't like you.
What is the nicest way to tell someone you don't like them?
"I just don't feel the same way." "That's just the way I feel." "I know the feeling I'm looking for, and I'm just not feeling it here." "I don't think we're a good match for each other, and while I know you might not agree, I hope you can trust that I know what's right for me."
How do you know if someone doesn't like you as a friend?
While a friend might use relaxed language, share a few jokes, or otherwise interact in a light-hearted manner, a person that doesn't consider you their friend may sound more official or formal, giving clipped responses when you meet up with them in person or otherwise engage them in conversation.