Slowly rub your hands up and down her back and rub your bodies together. Don't be afraid to explore with your hands, but make sure that she's into it. If you know each other well enough, then you may be brave enough to go towards her butt. Squeeze a cheek gently but firmly, and then let go – just enough to tease her.
You can start lifting with your arms around her middle, but as soon as you feel your partner's arms and legs koala around your neck and waist, move one hand under her thigh. Then, slowly, so she has time to adjust her weight, move your other hand under her other thigh. You should feel your arms working.
Approach her gently.
Resist the urge to dive in and hug her as quickly as possible. Instead, take a deep breath and move in at a pace that allows her to decide whether or not she wants to hug you. Make eye contact, move a little bit closer to her, then lift your arms and pull her in.
Hugs release oxytocin
Oxytocin is often called the “love hormone,” and it's released when we cuddle or bond. It's the reason why being hugged feels so good. So when you're feeling down, give someone a squeeze and feel your mood lift.
As mentioned earlier, hugging someone releases oxytocin hormone aka the cuddle hormone. This further helps you stay happier and reduces the stress level.
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They found that a longer hug — between five and 10 seconds — delivered a more positive impact compared to shorter ones. They also learned that arm positioning — whether crisscrossed, around the waist or over the shoulder — did not matter.
You can put both arms around his neck and keep one palm gently on the nape of his neck. If your arms are around his neck, run your fingers softly through the hair at the base of his neck. If your arms are around his torso, rub his back gently. A behind-the-back hug can also be a good way to hug a guy hello.
This affectionate gesture signifies that your guy cares deeply about you. "The back is a very vulnerable part of the body," Wood says. "You can't see your back, so being touched there can be startling." Softly rubbing you on such an exposed zone shows that he wants to nurture and protect you.
When people hug, emotional and motor networks in the [right hemisphere of the] brain interact and cause a stronger drift to the left in emotional contexts,” Packheiser, who was the lead author of the 2018 study, had said, explaining what makes people prefer the right side slightly more.
Keep your touches light and short so she doesn't get uncomfortable. If you two have been having a fun conversation so far, feel free to gently touch her on the hand or on the forearm. Don't go any higher than that, and definitely don't try to grab her waist or anywhere on her torso.
To add an extra romantic touch, nuzzle your head or even your face into the head/neck of the other person (or chest, if you're much shorter than the person you're hugging). Squeeze and hold. A romantic hug lasts longer than a platonic hug. Gently clutch a little tighter for two or three seconds.
The flirty hug
According to the experts, this is how you give a flirty hug – “Wrap your arms around your partner's neck, lean your head on his chest, or hug her with one arm and draw her close.” A flirty hug may also entail stroking a person's arms, a tight back hug, or nuzzling their neck when leaning in.
When lifting an object heavier than a few pounds, lift with your legs instead of your back. This prevents back strain. Once the girl is secure in your arms, extend your legs while keeping your back straight. Keep your balance by spreading your feet apart slightly before lifting, providing you with a more stable stance.
He might not touch back, but if he does, you've definitely got the green light. Men who are attracted to you might even engage in more touch. If a man actively tries to touch you during your interaction, it may mean he wants to get closer to you or close the distance between you two.
What does a half hug mean? Half hugs are not intimate. They are shared between friends and acquaintances. Most introverted and socially awkward people give half or side hugs.
This is a simple-to-decode kind of hug. If she hugs you with one or both arms with that extra squeeze and lovely smile, you know she had fun and whatever it is she had with you, you can expect she'd want to do it again. It's not much of a passionate or romantic kind of hug, but at least it's a good sign.
Lean forward and put your two arms around your crush, pressing the person you are hugging warmly toward you. If you are taller, the shorter person's arms should be around your neck, and you should embrace them around the waist. Keep them in that position for no more than a couple seconds, and let go as soon as they do.
When people hug for 20 seconds or more, the feel-good hormone oxytocin is released which creates a stronger bond and connection between the huggers. Oxytocin has been shown to boost the immune system and reduce stress.