Tiredness and fatigue are overwhelming for many adults who have dyspraxia due to the effort it takes in planning, prioritising, processing and performing everyday tasks whilst trying not to get distracted.
Dyspraxia isn't linked to intelligence, but experts say it can interfere with executive functions such as time management and short-term memory. It's thought the extra concentration needed to perform everyday tasks can cause fatigue, and many with the condition describe feeling frequently exhausted.
Dyspraxia, also known as developmental co-ordination disorder (DCD), is a common disorder that affects movement and co-ordination. Dyspraxia does not affect your intelligence. It can affect your co-ordination skills – such as tasks requiring balance, playing sports or learning to drive a car.
Problems with motor skills
People with dyspraxia may be clumsy, and be less able than average at motor tasks - eg, poor at ball skills and 'co-ordination' sports like tennis and football. They may have a lack of rhythm when dancing and may dislike dancing or feel 'silly' if they try to do it.
generally it impacts fine motor skills (e.g. holding a pencil) and/or gross motor skills (e.g. riding a bicycle). It can also impact the ability to organise yourself, remember information and control actions. processing differences. They may be sensory avoidant e.g. leaving a room when noises are too loud for them.
Many have difficulty maintaining a good sitting posture and lack stamina for gross motor activities.
Anxiety and depression are fairly common in individuals with dyspraxia. The Dyspraxia Foundation reports that “there is increasing evidence of associated anxiety, depression, behavioural disorders and low self-esteem in children, teenagers and young adults with dyspraxia”.
Problems with movement and co-ordination are the main symptoms of DCD. Children may have difficulty with: playground activities such as hopping, jumping, running, and catching or kicking a ball. They often avoid joining in because of their lack of co-ordination and may find physical education difficult.
Those who have DCD /dyspraxia are 4 times more likely to become obese4 and are less physically fit and more overweight especially in girls5 It is therefore important that those with DCD/dyspraxia are encouraged to be as physically active as possible.
Developmental dyspraxia is an immaturity of the organization of movement. The brain does not process information in a way that allows for a full transmission of neural messages. A person with dyspraxia finds it difficult to plan what to do, and how to do it.
Apraxia is usually caused by damage to the parietal lobes or to nerve pathways that connect these lobes to other parts of the brain, such as frontal and/or temporal lobes. These areas store memories of learned sequences of movements. Less often, apraxia results from damage to other areas of the brain.
Dyspraxia is commonly identified alongside dyslexia – some reports even suggest that half of dyslexic children exhibit symptoms characteristic of dyspraxia. Attention difficulties and dyspraxia may also co-present, as can dyspraxia and autism spectrum disorder.
Tend to get stressed, depressed and anxious easily. May have difficulty sleeping. Prone to low self-esteem, emotional outbursts, phobias, fears, obsessions, compulsions and addictive behaviour.
Developmental Coordination Disorder (DCD) or Dyspraxia is commonly associated with difficulties with movement, when in fact there are many strengths associated with this neurotype. Big picture thinking, problem solving, tenacity, creativity and empathy are all qualities associated with DCD.
Sleeping difficulties, including wakefulness at night and nightmares. Growing awareness of difficulties, affecting confidence and self-esteem. May report physical symptoms such as headaches and feeling sick.
Dyspraxia is a neurodevelopmental disorder of movement and coordination in which messages sent from the brain to the muscles are interrupted. It is often identified in early childhood, but can also come on later in life after an illness or acquired brain injury.
Oral dyspraxia involves non-speech movements such as blowing, puckering, sucking, licking, and swallowing. The usually demonstrate problems with drooling, drinking from a straw, whistling, etc. Picky eating and problems with food textures can be common as well.
Dyspraxia is most commonly caused by stroke or acquired brain injury. There are 2 types of Dyspraxia: (1) Oral dyspraxia– difficulty with non-verbal tasks - when asked to do so (E.g. please poke out your tongue), however the person can perform non-verbal tasks successfully and automatically (E.g. licking an ice cream).
If they do not enjoy team games, try other sports such as tennis, badminton, golf, swimming, archery, fishing, sailing, table tennis, canoeing. They do not need to participate in competitive sport but just playing is a great way to exercise.
Poor memory
Learning, thought, and memory difficulties can be indicators of dyspraxia. This may be through poor planning, a lack of organisation, or trouble focusing. They may seem to have trouble with their short-term memory, be forgetful, or tend to lose things.
Daniel Radcliffe (Actor)
Best known for his titular role in the Harry Potter films, Daniel revealed that he had a mild form of dyspraxia in 2008 in an interview for his Broadway debut in Equus. He was unsuccessful at school and 'he sometimes still has trouble tying his shoelaces.
So although there are similarities, autism is primarily a social and communication disorder and dyspraxia is primarily a motor skills disorder. If your child has one of these conditions but you feel they also have other difficulties, you may think about further assessment.
Dyspraxia can make it difficult for children to develop social skills, and they may have trouble getting along with peers. Though they are intelligent, these children may seem immature and some may develop phobias and obsessive behavior.
Interestingly, the symptoms of brain fog match many of the diagnostic criteria for Attention Deficit and Hyperactivity Disorder (ADHD) and are also common with other neurominorities where the executive functions are compromised, such as Dyslexia, Dyspraxia, Dyscalculia, Tourettes and Autism.
Living with the fear that you could 'screw up' at any moment can play havoc with your mind, and can lead some people with dyspraxia to withdraw from social situations, such as dating.