Living with diabetes can affect your mood and mental health. You can experience mood swings when your blood glucose levels are too high or low. Stress, depression, and anxiety can also crop up.
However, the most common symptoms experienced by many people with diabetes are increased thirst, going for a wee a lot, feeling tired and losing weight. To find out more about common diabetes symptoms and what causes them, watch our video.
Take time to do things you enjoy.
Remember that it's important to pay attention to your feelings. If you notice that you're feeling frustrated, tired, and unable to make decisions about your diabetes care, take action. Tell your family, friends, and health care providers. They can help you get the support you need.
How does diabetes affect my body? When diabetes is not well controlled, the level of sugar in your blood goes up. High blood sugar can cause damage to many parts of your body, including your eyes, heart, feet, nerves, and kidneys. Diabetes can also cause high blood pressure and hardening of the arteries.
Diabetes distress
Diabetes can be really tough to live with. Sometimes people feel distressed, which can include feeling frustrated, guilty, sad or worried. It's understandable if you feel this way from time to time – you're not alone. There are lots of things you can do to help you cope with feeling diabetes distress.
Living with diabetes is difficult. There are so many factors to consider and it can be stressful knowing what's best, but you shouldn't need to put your life on hold. Here you'll find lots of information to help you live well with your condition.
One key reason to share your type 1 diabetes with others is that they can take action to help you if an emergency situation arises. Make sure you teach the people in your life how to recognize the symptoms of and treat a severe low blood sugar in case you are unable to treat it yourself and need glucagon.
A person living with type 2 diabetes who maintains an active lifestyle, eats a healthy diet, refrains from smoking, and receives prompt treatment for complications, such as infections or cardiovascular disease has a higher likelihood of a better outlook.
Symptoms of type 2 diabetes often develop slowly. In fact, you can be living with type 2 diabetes for years and not know it.
increased thirst and a dry mouth. needing to pee frequently. tiredness. blurred vision.
While it's nearly impossible to keep negative thoughts away all the time, there are simple daily strategies you can take to help maintain an overall positive mindset and live a happy, fulfilling life. Your journey with diabetes may seem long. Focusing on victories in the small moments will enable positive progress.
People With Diabetes Can Live Longer by Meeting Their Treatment Goals. Life expectancy can be increased by 3 years or in some cases as much as 10 years. At age 50, life expectancy- the number of years a person is expected to live- is 6 years shorter for people with type 2 diabetes than for people without it.
It's very important that people with diabetes have a good control of their condition to help them avoid long term complications. Diabetes : what are the headlines? 50% of people with diabetes are currently undiagnosed. That's roughly 232 million people.
How do you reverse diabetes? The strongest evidence we have at the moment suggests that type 2 diabetes is mainly put into remission by weight loss. Remission is more likely if you lose weight as soon as possible after your diabetes diagnosis.
Losing sleep—even just one night of too little sleep can make your body use insulin less well. Skipping breakfast—going without that morning meal can increase blood sugar after both lunch and dinner. Time of day—blood sugar can be harder to control the later it gets.
You might feel frustrated, guilty, sad or worried. Sometimes you might feel all of these emotions and more from time to time. Feeling this way about your diabetes is understandable and it's a natural reaction for anyone that's been diagnosed with a long-term health condition.
The symptoms of diabetes include feeling very thirsty, passing more urine than usual, and feeling tired all the time. The symptoms occur because some or all of the glucose stays in your blood and isn't used as fuel for energy.
People with diabetes are 2 to 3 times more likely to have depression than people without diabetes. Only 25% to 50% of people with diabetes who have depression get diagnosed and treated. But treatment—therapy, medicine, or both—is usually very effective. And without treatment, depression often gets worse, not better.
You may be entitled to money from Centrelink if you have diabetes. You can contact Centrelink to check if you are able to receive a payment or concession as a person with diabetes or a family carer.