Period symptoms include the presence of menstrual blood, lower abdominal cramps, breast tenderness, and moodiness. Some people experience symptoms like cramping and moodiness a few days before they begin bleeding. This article looks at the most common period symptoms.
PMS (premenstrual syndrome) is when a girl has emotional and physical symptoms that happen before or during her period. These symptoms can include moodiness, sadness, anxiety, bloating, and acne. The symptoms go away after the first few days of a period.
The pain is most often menstrual cramps, which are a throbbing, cramping pain in your lower abdomen. You may also have other symptoms, such as lower back pain, nausea, diarrhea, and headaches.
There's no better way to express your love than by showing your affection for her. Give her some extra hugs and kisses while she is in pain. Ask her what she needs and help her out. If you are hanging out around her house during her period, then help her out around the house.
A recent study in the journal Ethology reveals that men can detect from a woman's voice whether she is menstruating. Psychologists Nathan Pipitone from Adams State College and Gordon Gallup from SUNY Albany recorded 10 women counting from one to five, at four different points in their menstrual cycles.
Your period can last between 2 and 7 days, but it will usually last for about 5 days. The bleeding tends to be heaviest in the first 2 days. When your period is at its heaviest, the blood will be red. On lighter days, it may be pink or brown.
Even a comforting arm rub might make her feel better and will at least show you care. Be there for her: Hold her when she wants to lean on you. Simply letting her sleep in your arms can make her feel comfortable. Just being there and being sweet makes anyone feel better.
“Although we know that [period pain] can feel like you're being repeatedly punched in the stomach from the inside out, explaining this to other people (read: generally men) can feel like a lost cause,” wrote columnist George Driver.
“When the uterus is deprived of oxygen, it releases chemicals that may trigger the pain such as prostaglandins which increases uterine contractions. This type of period pain usually occurs during the second day of your period and is termed as Dysmenorrhea,” adds the expert.
“Kissing is great if you have a headache or menstrual cramps,” says Demirjian. You may be inclined to wave away advances when you're curled into an achy ball, but the blood-vessel dilation brought on by a good long smooching session can really help ease your pain.
When you kiss someone, your body releases happy hormones. A rush of dopamine, oxytocin, and serotonin hits your system the moment your lips lock. With this positive cocktail and a heart-fluttering kiss, you'll feel like you're on cloud nine! Lips are one of your body's most sensually sensitive areas.
One big problem with asking about periods has to do with the underlying assumptions behind that question. The same person who might want to find out if there's a legitimate reason for their male colleague to become angry, frustrated or agitated might ascribe those same reactions in a woman to menstruation.
"I've been thinking of you all day.”
If they're dealing with cramps or mood swings, they might be feeling pretty low. Tell them that they've been on your mind to perk up their spirits and make them feel cared for. You might also say, "I hope you're feeling alright.
Tell Her You Will Be There Soon To Cuddle Her
What more can a woman ask on her periods than a man who will be there to cuddle with her to ease her pain? Text her something like, “I'll be there soon to cuddle with you, honey.” because a cuddle is all that a woman needs from her man to help with her mood swings.
A lot of men don't even want to talk about periods. They blush when someone says “period” or “menstruation” and avoid talking about it at all costs. Even some women act the same way.
From a modern medical point of view, sexual intercourse during menstruation is normal and not perversion, but is associated, although remote, with undesirable pregnancy, the development of sexually transmitted diseases (STDs) and possible endometriosis, which affects, inter alia, the health of the reproductive tract.
Other risks from sexual intercourse with a menstruating woman, except endometriosis, include the development of sexually transmitted diseases, increase in the flow of menstrual blood, and an undesirable pregnancy (2).
The most important thing is to be honest about how you both feel. Tell them you're on your period, ask if they're cool (or not) and take it from there. No pressure.
I think your boyfriend (and this is just an assumption) is just showing he cares and wants to understand what it's like so that maybe he can help you feel better when it comes and to take your mind off of it as much as he can. Maybe he wants to keep track of your most fertile days in hopes of not getting you pregnant.
Periods can last anything between 4 and 8 days, but usually last for about 5 days. The bleeding tends to be heaviest in the first 2 days – but everyone is different.