Consistent and close exposure to Wi-Fi router radiation could range from cellular damage to dizziness. It's recommended to keep a safe distance of 40 feet from your wifi router.
While EMF emissions from different routers vary, for most home WiFi routers, a distance of 40 feet (ideally, or 10 feet at a minimum) will help your body and shouldn't impact your WiFi connection too much.
A general guideline is that a safe distance from a WiFi router is around 25-35 feet depending on the power levels of the router. As you get further away from a source of EMF or RF radiation, you also dramatically reduce your exposure to its effects. This is due to something called the inverse square law of physics.
Wifi Radiation Dissipates With Distance, Making Your WiFi Safer. Think of it this way: A mobile phone tower only 150 meters (approximately 500 feet) away emits similar levels of radiation as a WiFi router at a distance of 5 meters (approximately 15 feet).
Jeremy comments that while there is currently no scientific evidence to suggest that it is harmful to sleep with your Wi-Fi on, some experts recommend turning it off at night to reduce exposure to the low levels of electromagnetic radiation emitted by WiFi routers.
Electromagenetic sensitivity or Wireless allergy can cause headache and fatigue due to heavy use of devices that release electromagnetic radiation.
See if you can lower your Wi-Fi router's output. It may be set to “High” as a default, which could create more intense wireless radiation output than anyone in your household needs. To reduce radiation exposures significantly, many experts recommend using wired devices whenever possible.
Place your router centrally
This means the more centrally you can place it, the better your home's overall coverage will be. Putting your router near a window means that you're broadcasting outside as well as inside, and sending some of your strongest broadband connection – quite literally – out the window.
Working with a wireless device too close to the router can have a detrimental affect on performance. The signal may be too strong and distorted causing data corruption and retransmissions which will slow down the performance considerably.
No, it wouldn't hurt you. Wireless Router uses Radio Frequency and it is not harmful.
Simply lift the lid of the Router Guard and drop your router in the Router Guard with the wires and cables. The Router Guard is made for most small WiFi routers that are SMALLER than 12 x 9 x 3 inches in size. Please measure your router and make sure there at least "1 inch" space for the cables to fit.
RF-EMF exposure levels from Wi-Fi
Typical exposure levels indoors range between ~2 V/m at 1m and ~5 V/m at half a meter from the Wi-Fi router.
Everything from elevators to poorly shielded TVs can create interference. When in doubt, move your router 5 to 6 feet away from other electronics.
Sensitivity to EMF has been given the general name “Electromagnetic Hypersensitivity” or EHS. It comprises nervous system symptoms like headache, fatigue, stress, sleep disturbances, skin symptoms like prickling, burning sensations and rashes, pain and ache in muscles and many other health problems.
The more walls, large obstructions and electronics near your router, the higher the chances are that something will interfere with the signal. One type of electronic device to especially avoid is the microwave, which emits a strong signal in the 2.4GHz band, the same wireless band your router operates in.
Put your router in an open space, preferably higher up (because Wi-Fi signals travel outwards and slightly downwards). Make sure there are as few obstructions as possible between the router and the areas where you need the best internet speed and reliability.
Just move closer to your router.
Yes, it seems simple. But moving to a couch or table next to the router can stabilize a spotty connection during a call—and if you need the better speed only intermittently, it may be the most effective solution with the least amount of hassle.
In theory, Wi-Fi signals are capable of passing through walls and other obstacles relatively easily. However, in reality, some walls are thicker or use reinforced concrete and may block some of the signals. Materials such as drywall, plywood, other kinds of wood and glass can be easily penetrated by wireless signals.
Can I move my router to another room? Yes, you can! However, with a device that handles wireless networking, placement is key. If you put your router in a bad spot, you could have terrible speeds on all your wireless devices.
In two-story houses, the best place to put your router is often on the ceiling of the first story or the floor of the second story. [1] [2] These two places often allow for the best wireless connection, as they are a very central location for both levels of the home.
Health effects of Wi-Fi
There are no health risks from exposure to radiofrequency EMF from Wi-Fi devices in your home, in schools or other areas accessible to the public.
The symptoms most commonly experienced include dermatological symptoms (redness, tingling, and burning sensations) as well as neurasthenic and vegetative symptoms (fatigue, tiredness, concentration difficulties, dizziness, nausea, heart palpitation, and digestive disturbances).
The superoxide generated in the process can also react with NO to produce peroxynitrite, which can break down to produce highly reactive free radicals. In addition to causing oxidative damage, these reactive free radicals can increase the activity of NFkB, leading to increased inflammation.
You can't seem to relax and feel agitated most of the time. These symptoms refer to a condition called, “electro-hyper-sensitivity” or EHS for short. This means that the radio frequency radiation emitted by your cell phone and other wireless technology is irritating your body.
Is it bad to sleep next to a WiFi router? If you're worried about the “radiation” caused by a Wi-Fi router, you don't have to be. It is safe to sleep next to a wireless router as it produces radio waves that, unlike X-rays or gamma rays, do not break chemical bonds or cause ionisation in humans.