You can let it go but your partner might not be able to. Those harsh words said in fits of anger linger. Hurtful words can have a negative impact and begin to affect intimacy. The residual effects of the harsh and aggressive words begin to cause more anger and disconnect in the relationship.
They can damage or destroy relationships. Hurtful words are the quickest way to harm relationships. Whether you intend it or not, hurtful words may communicate that you don't care about the other person, their feelings, hopes, and dreams.
Unknowingly, you say things to your partner that really hurt them. You may not realise it, but what you say holds a lot of power. Words like 'OKAY, FINE, GOOD' indirectly sets a negative tone in the relationship. For example, if you simply say, “I am okay” or “I am fine”, it is going to slowly kill your relationship.
Anger is usually the reason why people say hurtful things. Before you dissect those verbal attacks, or analyze the 'whys' and 'wherefores' of the negative behavior, it is best to understand where those words are coming from. Ninety-nine percent of the time, they are the manifestations of an intense emotion – anger.
The most hurtful thing to say to a guy is to tell him he is a lazy husband, a selfish boyfriend or he is trying to control you and not letting you fly. But when you cool down you realise all the things he is doing for you always but the worse words have already been uttered.
Studies show that the tendency to make cruel remarks is a personality trait of narcissists, because they: See themselves as superior and more important than everyone else, and therefore more deserving.
Seek forgiveness
When feeling guilty after hurting someone, apologize immediately and unconditionally without trying to justify your actions. Acknowledging that the person has a right to be offended by your inappropriate action will make it easier for them to forgive you.
Blame and shame. Aside from all-out abusive behavior, blaming and shaming may be the fastest way to kill your connection. Both behaviors communicate contempt for your partner, displaying that you view him or her as beneath you or deserving of scorn.
Negative words can make people feel tense, nervous and even fearful as they attempt to figure out what you want and how to respond to you. They can cause people to experience a sense of confusion, defensiveness, conflict and even lowered self-esteem.
Briefly describe what happened that felt hurtful or disrespectful. Say, “When I was talking, you (said or did this).” Don't go into a long story about what occurred or try to soften the blow by saying you know they didn't mean to be offensive. One sentence that describes your experience of their behavior is enough.
Can words cause trauma? Words can make you feel better, but they can also cause hurt. A 2019 study of college students found that verbal abuse from peers had real-life effects on daily life. Some people experienced a fear of being assertive and had trouble remembering appointments and obligations.
A toxic relationship is one that makes you feel unsupported, misunderstood, demeaned, or attacked. A relationship is toxic when your well-being is threatened in some way—emotionally, psychologically, and even physically.
They will often deploy a variety of narcissistic relationship patterns such as manipulation, charismatic, and exploitational tactics in order to ensure that their own needs and wants are met. As a spouse, you may be the subject of their manipulation and abuse, while your partner treats everyone else positively.
Those who live with narcissism may find it difficult to hold positive and negative feelings for someone at the same time. As a result, things may get heated in an argument. You may experience insults, put-downs, and even mocking behaviors, like laughing as you express hurt.