Take the banana peel and rub the inside of it against the surface of your top and bottom rows of teeth, working it in until the teeth are fully coated with banana paste. When this is complete, you simply have to sit back and leave the paste on the teeth for the minerals to get to work for 10 minutes or so.
Banana peels don't do anything to whiten your teeth. Many articles recommend rubbing the peel against your teeth for a few minutes. While this could scrub off some surface stains, it's no more effective than brushing your teeth. Banana peels have no special whitening properties.
But does this trick actually work? Unfortunately, there's no evidence to suggest that banana peels really do whiten teeth. While the minerals in bananas promote dental health, they're unlikely to brighten your smile. There are two main ways to whiten teeth: abrasion and bleaching.
The short answer, unfortunately, is no. Many bloggers and DIY enthusiasts will tell you that rubbing a banana peel on your tooth enamel can enhance its brightness, but this simply isn't true. While bananas and other fruit do have nutritional value for your entire body, they cannot whiten your teeth.
Sodium Bicarbonate, commonly referred to as Baking Soda, is a mild abrasive that can help scrub off yellow stains from your teeth. For a more effective result, you can use it in combination with hydrogen peroxide.
There are a number of ways that you can whiten your teeth if they are or have already yellowed; these are a mix of over-the-counter toothpastes, home whitening products or, in some cases, mechanical plaque removal by a dentist or hygienist.
Coconut Oil Pulling with Baking soda
This is a very effective method to get your teeth white in a day, as oil pulling is a proven and tested technique that eliminates bacteria and plaque exposing brighter, whiter teeth.
Pull the peel off from the bottom of the banana to the top, keeping as much of the stringy, fibrous flesh intact as possible. Take the banana peel and rub the inside of it against the surface of your top and bottom rows of teeth, working it in until the teeth are fully coated with banana paste.
Unfortunately, not according to science. There are ways to safely whiten your teeth. But banana peels have no teeth whitening properties besides that of a napkin — you can wipe a little dental plaque off your teeth with almost anything acting as a gentle exfoliator.
Advocates of the home remedy say the potassium, magnesium and manganese in banana peels absorb into your teeth and whiten them. Others suggest that lemon peels, strawberries or orange peels can be used as natural teeth whiteners.
Hydrogen peroxide is a mild bleach that can help to whiten stained teeth . For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week.
Use a whitening toothpaste: whitening toothpastes can help remove surface stains and keep your teeth looking white. Limit staining foods and drinks: as much as possible, try to limit your intake of coffee, tea, red wine, and dark-colored fruits and vegetables. Don't smoke: smoking can cause teeth stains.
Even with daily brushing, certain foods and drinks can cause stained teeth. For example, frequently drinking coffee, tea and wine can all lead to yellow teeth. In addition, even regular brushing cannot always combat yellow teeth caused by smoking cigarettes.
Tooth discoloration is when the color of your teeth changes. They might appear yellowed or less bright, or they may develop white or dark flecks. Causes include tobacco use, dental trauma, poor oral hygiene and certain foods, drinks and medications.
Brushing your teeth is meant to remove harmful bacteria and plaque but not to whiten them. As recommended by your dentist, brushing twice a day is vital because it prevents cavities and tooth decay. Brushing alone will not whiten your teeth, though, and even whitening toothpaste only has a minimal effect on your teeth.
Although it takes years for teeth to take on a yellow hue, you may not have noticed this slow process taking place. You see your teeth every day and probably didn't notice the slight discoloration occurring. Thankfully, yellow teeth aren't forever.
BAKING SODA AND LEMON JUICE
Take some teaspoons of baking soda in a small plate. Now squeeze some fresh lemon juice into it. Keep adding the lemon juice until you have a fine paste. Now wipe your mouth to get rid of the extra saliva from your teeth.
Yes, most stains can easily be lifted from the teeth with professional whitening treatments. The strength of our treatments help patients transform their smile to a dazzling white! It is important to note that internal stains are more difficult to remove.
Because baking soda removes discoloration from the surface of your teeth, it won't remove deeper stains. According to the Mayo Clinic, toothpaste containing baking soda can help coffee and smoking stains, and it could take between two to six weeks for you to notice a difference.