"It takes approximately 28 days for your skin to renew itself", says Imogen. "This process varies from person to person and is age dependent, so to see a difference in the condition of your skin you would need to give up drinking for at least a month to see an improvement."
The good news is that wine face is reversible. The first step is to take a short break from alcohol, ideally for three weeks or more, to allow your gut to rebalance. During this time, it's essential to drink plenty of water to help hydrate your skin.
If alcohol was triggering skin conditions, like rosacea, dandruff, or eczema, you could see them begin to improve by the end of the week. Within 3-7 days, withdrawal symptoms will stop for most dependent drinkers.
As soon as you give up alcohol, it's amazing just how fast your appearance will change. You'll look more vibrant, in shape, and healthy. In addition to all of these big changes above, you'll also experience less puffiness, less bloating, a slimmer appearance, clearer eyes, and smoother skin.
There is no way to change the genes or enzyme deficiency. The only way to prevent this red flush and the associated risk for high blood pressure is to avoid or limit the intake of alcohol. Some people use over the counter antihistamines to reduce the discoloration.
The primary feature of the alcohol flush reaction is a red face—or flush—but it can also be accompanied by hives, nausea, low blood pressure, the worsening of asthma, or an episode of migraine. Of particular significance, the alcohol flush reaction is linked to a higher risk of certain types of cancer.
Most people who give up alcohol notice that their skin is dewy, and healthier looking after just one week. By the end of Dry January, you're likely to see less swelling, clearer skin, and an overall healthy glow.
After One Week: After one week without alcohol, your risk of seizures is much less. Also, your risk of developing cardiovascular disease will start to decrease. This is because alcohol can increase your blood pressure and make your heart work harder. 2 In the coming weeks, your liver will also begin to repair itself.
The characteristics of Wine Face, as told to Cosmopolitan, are 'pronounced lines or redness between the eyes, droopy eyelids, enlarged pores, dehydrated skin with feathery lines across cheeks, reddish cheeks and nose, deep nasolabial folds'.
With on-time alcohol detox, you can get your health back on track. The skin will look younger, with fewer wrinkles, puffiness, and flare-ups. You will have an easier time losing weight and getting rid of the bad smell. Most importantly, you will give your eyes a new start.
It's important to note that alcohol dependence is a treatable condition. However, when someone has become dependent on alcohol, quitting cold turkey can be dangerous. It's possible to experience withdrawal symptoms such as hangxiety, heart palpitations, and even seizures.
Alcohol can cause water retention in your face. This makes your face look bloated and puffy.
Alcohol drinkers may also be more prone to sagging cheeks and jowls. Alcohol also allows free radicals to wreak havoc in your body, causing skin cell damage that can lead to age spots and a dull or hyperpigmented complexion.
“Your face may flush from alcohol for two reasons: because of an enzyme deficiency or because of rosacea. Both are tied to your ethnicity,” explains dermatologist Alok Vij, MD. Enzyme deficiency. Many Asian populations have a deficiency in alcohol dehydrogenase, the enzyme that breaks alcohol down.
Generally, symptoms of alcoholic liver disease include abdominal pain and tenderness, dry mouth and increased thirst, fatigue, jaundice (which is yellowing of the skin), loss of appetite, and nausea. Your skin may look abnormally dark or light. Your feet or hands may look red.
After two weeks off alcohol, you will continue to reap the benefits of better sleep and hydration. As alcohol is an irritant to the stomach lining, after a fortnight you will also see a reduction in symptoms such as reflux where the stomach acid burns your throat.
Depending on how much you drank, your starting weight, your age, and how you've treated diet and exercise since you stopped drinking, it's not uncommon to lose anywhere between 6-15 pounds after a month without alcohol.
Milder withdrawal symptoms include sweating, shakes, headaches, and nausea, and you might have problems eating or sleeping. You may also feel anxious, irritable or agitated. While these symptoms are bothersome and even unpleasant, you'll be able to manage most of them by yourself.
However, by day 4 without alcohol, most people will have got beyond any initial withdrawal symptoms. All the alcohol will have left your system by now, and your body will begin to bounce back. If you're not as focused on alcohol, you may be eating better, drinking water, moving more, and perhaps sleeping more deeply.
Rosacea is a lifelong but treatable condition that mainly affects the cheeks and other central parts of the face. Previously, it was believed that excessive alcohol consumption was the source of rhinophyma.
A flushed face is often the result of anxiety, stress, embarrassment, or even spicy foods, but it could also be the result of an underlying medical condition, such as rosacea, Cushing's disease, or a niacin overdose. If you experience recurring, unexplained flushing, seek medical attention.
Put your face on the rocks
Skin redness can be caused by alcohol dilating your blood vessels. One way to reduce this is to pop a cold compress on the affected area for a few minutes. But be warned, extended periods of drinking can cause permanent redness and skin damage.
Excessive drinking can wreak havoc on a person's skin. Since alcohol depletes levels of vitamins, (especially vitamin A) the skin's collagen levels plummet. As a result, a person's skin may lose all elasticity and become wrinkled. Wrinkles may be caused by alcohol's ability to dehydrate the skin as well.