Even if the infection becomes bacterial, 70% of the time the infection will go away within two weeks without antibiotics.
Untreated sinusitis allows bacteria and other harmful pathogens to enter the bloodstream and travel all throughout the body, leading to the following potentially life-threatening conditions. Meningitis develops when infection targets the brain or spinal fluid. It requires immediate medical attention.
Sinusitis is swelling of the sinuses, usually caused by an infection. It's common and usually clears up on its own within 2 to 3 weeks. But medicines can help if it's taking a long time to go away.
Viral infections are spread the same way as bacterial infections. The difference is that the viral infection will start to improve after 5 to 7 days of the initial onset of the symptoms. There is no one definitive way for a doctor to determine if you have a bacterial or viral sinus infection based on symptoms alone.
See a doctor if you have: Severe symptoms, such as severe headache or facial pain. Symptoms that get worse after improving. Symptoms lasting more than 10 days without getting better.
Don't breathe irritating materials or smoke:avoid breathing in harmful materials or fumes when you have a sinus infection. You should not smoke cigarettes or cigars. And, you should avoid high pollution areas. Try to breathe in clean, fresh air.
As your body works hard to fight off the sinus infection, you'll feel more tired than usual. Fatigue can be also be caused by head pain, a lack of adequate sleep, and difficulty breathing due to sinusitis.
Imaging studies — a computed tomography (CT) or magnetic resonance imaging (MRI) test can show any complications in the structure of the nose that is causing your sinusitis. Nasal and sinus cultures — if your condition is worsening, a culture can determine the cause of the infection.
Acute sinus infection lasts three to eight weeks. A sinus infection lasting longer than eight weeks is considered chronic. The sinuses are air-filled cavities.
As discussed, if your symptoms are caused by a virus (like a cold or flu virus), you won't need antibiotics. But if you have a sore throat due to bacteria — for instance, strep throat or bacterial tonsillitis — you will need antibiotics.
Viral sinus infections are usually the worst 3 to 6 days after they start, and then begin to get better by day 10.
Most people with sinusitis will feel better within two or three weeks and can look after themselves at home. You can help relieve your symptoms by: taking over-the-counter painkillers such as paracetamol or ibuprofen.
Place each of your index and middle fingers on either side of your nose, just between your cheekbones and upper jaw. Try using your thumbs instead of your index fingers for stronger pressure. Gently massage this area using a circular motion. Repeat for around 30 seconds to a minute.
Fungal and bacterial sinus infections, on the other hand, are not contagious, but these types of infections are uncommon. If you have a sinus infection, it's best to assume that it is viral and take as many precautions as you can, like staying home from work or school.
In some cases, no relief may be found or symptoms worsen with the use of over-the-counter medications. People who are sensitive to dust, smog, smoke, strong odors and chemicals may experience nonallergic sinusitis. Temperature changes, along with changes in humidity and stress may also be triggers.
Food to Avoid
Also, try to avoid refined sugar as it is pro-inflammatory and increases the production of mucus. Other foods to avoid include tomatoes (contain histamines), chocolate, cheese, gluten, and fruits like bananas, which can cause congestion.
The bacteria confine themselves in stubborn “biofilms,” making it difficult for your immune system or antibiotics to find and attack them. An overlap of additional factors such as smoking, environmental pollutants, and deviated septum, further complicate the picture of chronic sinusitis.