As far as the dismissive more specifically, most likely they'll just fade to black and you won't hear from them after that first month. Around almost a two month mark is when the dismissive avoidant is going to really start to feel things. They are going to start feeling the breakup.
Right away when you go no contact with a dismissive avoidant, if they were the one to break up with you or vice versa, they are going to feel some sort of relief. You have to remember, for the dismissive avoidant, they're taking a gamble by getting into a committed relationship with you.
Dismissive avoidants do not often reach out first after deactivation because of the low priority they place on being in a relationship, but begin responding 5-7 days of deactivation. But sometimes a deactivation can take a few months if the deactivation is deep.
The avoidant, or the dismissive avoidant will avoid all things about their ex after a breakup (this usually happens during the no contact rule.) After enough of this avoidant behavior feelings slowly begin to bubble to the surface. This makes them want to suppress those feelings.
We have found that on average a fearful avoidant will not initiate a reconnection with you. However, there is a window of time where they do consider it and if you time it right you can get them to come back if that's what you want.
A fearful avoidant during no contact acts slightly differently from other attachment styles. Going no contact with them can become extremely distracting and often requires a lot of discipline. The fearful-avoidant does not express remorse or sadness over heartbreak in the initial weeks of the breakup.
Yes, the dismissive avoidant misses you, but they miss you later on. In the beginning they're going to be relieved that they have their freedom. They can get their independence back and they get to go and do what they want to do without having to answer any questions to anybody.
Around almost a two month mark is when the dismissive avoidant is going to really start to feel things. They are going to start feeling the breakup. I've coached clients and they told me that that's the time where they start to get emotional and they start to regret the breakup.
Yes, but let's clarify. Avoidants do sometimes cycle back around to those they have shut out, disappeared on, and ignored. However, just because they come back this doesn't mean this is a viable relationship.
People with a dismissive-avoidant style are not afraid of abandonment or the end of a relationship. When conflicts happen, a person with this attachment style often starts looking for the fastest way out of the relationship.
Avoidants may keep pushing people away but be shocked when they finally leave. As a child their caregiver may have been neglectful or overbearing and given rise to a feeling of emotional abandonment, but they were still physically present.
An avoidant will miss you, the moment they realize that they have lost you forever. This is not easy for them too because at one moment everything is lovely for them. They want to get to know you more, but when the connection feels too heavy for them, they back up.
A dismissive-avoidant will shut down when approached with inconsistent communication. Over time a Dismissive-avoidant will stop trying to bridge the gap in emotional connection and slowly give up on the relationship.
As a result of turning off their emotions, avoidant attachers are not likely to over-reflect on why a relationship didn't work out. Yet, interestingly, this reaction means that avoidant attachers may struggle to move on from previous relationships as quickly as they could if they had dealt with their emotions head-on.
If an avoidant starts pulling away, let them know that you care but do not chase them. It may be very painful to do this, but pursuing them is likely to make it take longer for them to come back. They need breathing space, to feel safe with their own thoughts and unengulfed.
Dismissive-Avoidant Attachment
They avoid being intimate and vulnerable and push away those who get too close. Dismissive-avoidants typically have few close friends; they do not want to depend on others, and they do not want to be depended upon. There is a lack of commitment due to being extremely self-reliant.
Yes. Some dismissive avoidants feel regret the break-up as soon as it happens, especially if they had formed some form of attachment. Some dismissive avoidants try to get back together right after the break-up and other's offer a friendship out of regret.
Dismissive avoidants tend to circle back to the familiarity of a relationship, and sometimes you may find that a dismissive avoidant keeps coming back again and again. Returning to the familiarity of a relationship doesn't always mean a dismissive avoidant wants to get back together.
According to Schumann and Orehek, avoidant individuals were less likely to offer a comprehensive apology. Instead, they were defensive, prone to justify their behavior, blame the other person and make excuses.
Someone who is dismissive-avoidant will easily feel smothered if their partner tries to chase them. If they feel controlled or like their partner is trying to change them in some way, they might pull away.
Avoidants believe that no one else gets them, and they need time to themselves to organize their thoughts and feelings. It hurts, but chasing after them when they want to be alone will push them even farther away since they'll feel like their independence is threatened.
Avoidant people tend to be playing hard-to-get, and anxious people are pursuing them," Gillath concluded. "The nice thing is it's compatible.
The truth is, we've found that most exes who are avoidant will usually not reach out to an ex on their own accord because it usually triggers two things within them; A feeling of trauma and vulnerability that they aren't comfortable with.
The dismissive avoidant tends to ruminate on the break-up for quite a while. To the anxious preoccupied, that's going to look to them as if the person just doesn't care, but that's not the case. They need the time to sit with their feelings and understand if the break-up was an overreaction or not.
Compliment them because avoidants are often less confident.
Be specific about what you love about them so your compliments feel sincere. Compliment them like this: “You're so smart.” “I love spending time with you because you're so fun.”