Botox does need time to settle, and to keep it from migrating out of the targeted areas, you need to put off resting for at least four hours – unless you want to catch a cat nap sitting up! It's important you keep your head elevated for four hours after your appointment.
Don't lay down for the first 4 hours after having Botox
Both bending and laying down could spread the toxin and lead to bruising at the injection site. You can relax, but to be safe, avoid your bed as it's much too tempting to lay down and take a quick nap!
You can sleep in any position after having Botox®, but you should avoid lying down for at least four hours following the treatment.
You should also avoid pressing on the treatment areas with your hands. Attempting to rest or sleep with your head slightly elevated is the safest and most comfortable option after BOTOX. Plus, this position can help reduce minor side effects, like swelling and inflammation.
After Cosmetic Botox, Be Sure to Sleep on Your Back
Sleeping on your stomach or side can cause Botox to migrate to other areas of your face. This can result in uneven results or even bruising. Sleeping on your back, however, minimizes the risk of it migrating and ensures it stays where it is supposed to.
Can I Sleep On My Side After I Get Fillers? Try to sleep on your back for 24-48 hours after filler injections. After that, you can safely sleep on your side without worrying that the filler will move with gravity.
How Soon After Botox Can I Sleep? Because Botox needs time to settle into the place it was injected, you will need to wait at least four hours before sleeping. In addition to not sleeping or lying down for four hours, you should: Keep your head elevated.
Lying down too soon increases the chances of the Botox migrating to different areas of the face. Although this will not cause any long-term damage, it may reduce the effectiveness of your treatment. In addition, if the proteins migrate to different muscles, it can increase the risk of complications.
While it is possible for Botox to shift to unintended areas before it has time to settle, the risk is low. In the first 24 hours after treatment, try not to bend over repeatedly, like yoga for example, and you should be fine.
The risk of bruising following Botox is increased when the body or face gets too hot. In addition to avoiding hot tubs, saunas, and other similar places, do not take a hot bath or shower for at least 24 hours after having this treatment.
A common question we hear from patients is “how long does it take Botox to work?” or “when does Botox start working?” and our answer is “usually about 3 days.” The reason for this delay is that Botox takes a few days to get into the muscle and start relaxing it.
For your optimal aesthetic outcome, avoid laying on your face after receiving BOTOX. It's recommended that you do not lay down or sleep within 4 – 6 hours of your BOTOX treatment.
After your Botox procedure, it's highly recommended that you avoid lying down for at least four hours. Ideally, you should wait closer to six hours before sleeping, but four hours is still plenty of time.
The muscle that usually elevates the brows relaxes while the muscle that lowers them remains active with Botox treatment. As a result, a patient will feel a heavy forehead or brow, and their position may appear downwards. It can also cause hooded eyes or eyelids.
Han Lee with Comprehensive Dermatology in Pasadena said it's supposed to last three months. But a phenomenon called "Botox muscle fatigue" is a growing concern. Many of her patients complain they're not enjoying the same results they initially had.
Avoid alcohol, caffeine, Niacin supplement, high-sodium foods, high sugar foods, refined carbohydrates, spicy foods, and cigarettes 24-48 hours before and after your treatment. (All of these factors may increase risk of bruising and swelling).
In rare cases, patients develop flu-like symptoms after their injections, and it is possible to feel fatigued. This is simply your body adapting to Botox. It is more common with patients who are new to Botox and after repeated treatments, it's not likely you'll encounter this particular side effect again.
Move the area
Botox is typically administered in a person's facial area. Immediately after the procedure, it is recommended that you move your face around, such as repeatedly smiling, frowning or eyebrow lifting. Doing this allows the treatment to reach all of the necessary cells within the area.
Stay Upright
For best results, you should avoid lying down for 4-6 hrs after your treatment. This allows your body to properly receive the treatment and ensures that your end results will be even and effective.
You can definitely wash your face and resume normal skincare after Botox injections, but use tepid water and be gentle while cleansing—and be sure to pat your face dry instead of rubbing or tugging.
Avoid sleeping on your side for a week. Avoid sleeping on your stomach/face for 2 weeks.
The first night after your treatment, sleep with your head elevated (propped up with an extra pillow) to help avoid/reduce swelling and to ensure that the newly-injected filler stays in place.
As much as possible, avoid sleeping on your face for at least a week after your cheek filler treatment. While sleeping on your back, elevate your head by propping 2 to 3 pillows on your head to help reduce swelling of your face, a common side effect after getting cosmetic fillers.