For best results, some haircare experts suggest using coconut oil about two to three times a week.
Yes, it is safe to use coconut oil on your hair daily. Coconut oil is gentle and non-irritating, so it will not damage your hair. In fact, using coconut oil on your hair and dry scalp daily can actually help to improve the health of your hair and reverse hair damage.
Is it bad to leave coconut oil in your hair overnight? No, putting coconut oil in your hair is not bad. Coconut oil stays in your hair and penetrates into the scalp and the shafts, making it stronger and luscious. Hence, it is always good to leave it overnight and then wash it off the next day.
For a quick deep-conditioning hair treatment, apply your coconut oil before shampooing and conditioning your hair like you normally would. Simply leave it on for 30 minutes, then wash your hair like normal. Or, for an extra-hydrating hair mask, leave your coconut oil hair treatment on overnight.
Coconut Oil Can Cause Hair Breakage
The more you use it, the drier and brittle your hair becomes, leading to more breakage. Coconut oil should never be used on dry, coarse, or brittle hair because these hair types are particularly vulnerable to breakage from coconut oil use.
"The best time to use coconut oil is at night, and it works best on dry hair," Saviano says. "I recommend warming the coconut oil so it becomes liquified and rubbing it in your hands to lather on the ends of your hair.
Smooth coconut oil onto hair and comb it through dry hair. Leave it on for at 15 to 30 minutes to let it absorb. Thoroughly wash hair with a great shampoo (you may need to shampoo twice to remove all of the oil) and conditioning as usual.
Avoid leaving oil in overnight
The longer, the better — that may be true for some hair treatments but not for hair oiling as the oil can block your hair follicles. Unless an ayurvedic doctor or expert has asked you to leave a medicated oil overnight, wash out the oil within 3-4 hours.
Applying a mix of your regular shampoo or lemon water and aloe vera gel also removes coconut oil. You may leave the mixture on for a few minutes before washing it off. The acidity in lemon is said to remove grease and coconut oil from your hair.
Oiling your hair 1-2 times a week is enough. Doing it everyday can attract dirt and also strip away essential oils from your hair. Combing, rubbing and vigorously massaging your hair with oil can also cause breakage.
In short: Yes, coconut oil can support hair growth. "Coconut oil will definitely help your hair grow healthier, thicker, and longer," Brown confirms. "The vitamins and fatty acids in coconut oil help nourish your scalp and penetrates the cuticle of the hair.
Oil your hair no more than 1 to 2 times a week. Leave it on for approximately an hour or two but you don't need to leave it on longer than that. When you leave oil on too long you run the risk of zits because oil will run down onto your skin and you also don't add any real benefit by leaving it on longer.
How long should you leave it on for? While some leave oil in their hair overnight, but usually one-two hours should suffice. “If you apply more oil than you need, thinking you need to coat every strand of your hair with oil, you will need the same amount of shampoo to get it off.
Take two tablespoons of heated extra virgin coconut oil, two tablespoons of pure olive oil, and one to two drops of vitamin E oil, and mix all the ingredients together in a bowl. Apply this mixture to your hair, from root to tip, and keep it overnight.
The best time to apply is actually when your skin is still warm and damp from the shower. Use coconut oil after showers and it will sink right into your skin,” says Sonya.
When your glands are producing too much oil, this can cause your hair and scalp to be overly greasy. Although this seems harmless, excess oil can clog pores on your scalp which can prevent your hair follicles from growing normally! And as a result, you may experience rapid hair loss.
As a regular practice, it is natural to reach out for your comb right after oiling your hair to remove tangles. But this is a common mistake and you should avoid it. After a good oil massage, you scalp becomes relaxed and fragile, combing your hair immediately after can cause hair breakage and hair loss.