Some people describe the feeling as being like intense period cramps, others say it feels like a tightening or pounding feeling in your uterus or across your belly, others describe the feeling as being like very intense muscle cramps, while still other people describe contractions as being like the sort of wrenching ...
While the experience is different for everyone, labor typically feels like extremely strong menstrual cramps that get progressively more and more intense as time goes on1.
And almost every pain you can imagine is compared to the pain of childbirth. However, there are some things that women who have experienced both say hurt more than giving birth. Everyone experiences pain differently, so what might be more painful for one person may not be for another.
Most women will feel increased pressure in their perineum, rectum, and low back at this stage. For many women, the rectal pressure feels the same as having a bowel movement. As the baby's head begins to appear, you may feel a stretching or burning sensation.
For you, labour contractions may feel quite mild, or they may feel very strong and intense. For some mums-to-be, they feel like extreme period pains. Unlike the ebb and flow of Braxton Hicks, true labour contractions feel steadily more intense over time.
Giving birth naturally is somewhat of an out of body experience. Hormones surge to a degree that one has never experienced in their life before. These hormones help to create natural contractions and help someone to cope with the intensity of natural labor sensations.
If you're 4cm dilated and feeling a strong continuous urge to push (very unlikely) - then that's not ideal…often any pushing urge this early passes if you change position. But if you're close to 10 centimeters dilated the research suggests it's not an issue.
When it comes to delivering first babies, it's very normal to push for three hours or more. According to the American College of Obstetricians and Gynecologists (ACOG), there are a lot of different factors that can go into how long pushing will take before the baby is born.
Three to four pushing efforts of 6 to 8 seconds in length per contraction are physiologically appropriate (AWHONN, 2000; Roberts, 2002; Simpson & James, 2005). When the time is right for pushing, the best approach based on current evidence is to encourage the woman to do whatever comes naturally.
“However,” she said, “one person's kidney stones could be as severe as another person's childbirth.” The neurological process involved in pain is pretty similar regardless of your gender—find out How Pain Reaches Your Brain—but there is one important difference.
Every woman experiences labor differently, and there's some evidence that a handful of people do climax while giving birth. Practitioners who work with these women say that the intensity of the feeling is about love related to feelings of relief as well as euphoria at welcoming a baby at long last.
Lochia is the vaginal discharge you have after giving birth. It contains a mix of blood, mucus and uterine tissue. It has a stale, musty odor like menstrual period discharge and can last several weeks.
If you're scared of childbirth, you're not alone! About 15 to 22 percent of women worldwide experience fear about the birth process at some point during pregnancy. Studies suggest as many as 50 percent of women in the U.S. experience this fear. It's not just first-time mothers who feel this way.
Ultimately, a natural birth may be more painful than a cesarean section. However, the pain after your cesarean section combined with the heightened risks to you and your baby may outweigh the initial pain of childbirth. Make sure you consult with your doctors to get the best possible advice for you.
Active labor usually lasts about 4 to 8 hours. It starts when your contractions are regular and your cervix has dilated to 6 centimeters. In active labor: Your contractions get stronger, longer and more painful.
Pushing your baby out
You may not feel the urge to push immediately. If you have had an epidural, you may not feel an urge to push at all. If you're having your 1st baby, this pushing stage should last no longer than 3 hours. If you've had a baby before, it should take no more than 2 hours.
Delayed pushing had some adverse consequences. Four percent of women who waited to push had excessive bleeding after delivery compared with 2.3 percent who pushed right away. The delayed pushers had more bacterial infections: 9.1 percent versus 6.7 percent of the women who pushed immediately.
Nurses aren't necessarily being cruel when they instruct mothers to stop pushing, by the way. They may be hoping to prevent other complications, such as problems with the umbilical cord or shoulder dystocia. A doctor or midwife is better trained to correct such situations, and can also help prevent perineal tearing.
During active labor, your cervix will dilate from 6 centimeters (cm) to 10 cm. Your contractions will become stronger, closer together and regular. Your legs might cramp, and you might feel nauseated. You might feel your water break — if it hasn't already — and experience increasing pressure in your back.
The second stage of labor begins once you are fully dilated to 10 cm. Your provider will let you know that it is time to start pushing your baby out. This stage can be as short as 20 minutes or as long as a few hours.
Benefits of laboring in water
A positive birth experience: Women who have labored or given birth in water say they had less pain and a greater sense of control. Less pain medication: Some studies show that women who labor in water need less pain medication and may have a shorter first stage of labor.
How is painless delivery possible? Painless, normal delivery is possible by providing the mother with epidural anesthesia during labor. This is regional anesthesia that reduces pain in a certain part of the body.
The potential for a quicker labor, delivery and recovery – For some people, a natural birth may go more quickly. While it depends on several different factors, like how relaxed you may be, in some cases medications can interfere with contractions and prolong labor.