How much water should I drink on phentermine?

Most patients who take phentermine will experience a dry mouth. To minimize this sensation, make sure that you drink plenty of water, which for most people should be 60-100 ounces per day. Some patients will experience mild constipation. Again, keeping your fluid intake high can prevent this.

Takedown request   |   View complete answer on weightlosscny.com

Does drinking water make phentermine work better?

3. Stay Hydrated. While taking phentermine, it is vital to stay hydrated in order to support the bodily functions associated with weight loss. Water helps the body metabolize calories, while simultaneously acting as a natural appetite suppressant.

Takedown request   |   View complete answer on aquavitality.com

How do you stay hydrated on phentermine?

When taking Phentermine 37.5, it is even more important to stay hydrated to help flush out toxins and support liver function. Aim to drink at least eight glasses of water a day, and replace sugary drinks with water or herbal tea for best results.

Takedown request   |   View complete answer on tsmp.com.au

How do I get the best results from phentermine?

For the best and fastest results, Phentermine must be combined with lifestyle changes like healthy eating and daily exercise or physical activity. If you do not make changes to your calorie intake and activity levels, it may take longer for you to notice the effects.

Takedown request   |   View complete answer on outlookindia.com

Why am I not losing weight on phentermine?

Phentermine works by suppressing your appetite, but it does not directly cause weight loss. Losing weight depends on you creating a calorie deficit, which means burning more calories than you consume each day. Aim for a 500 to 1000 calorie deficit per day through diet and exercise to lose about 1-2 pounds in a week.

Takedown request   |   View complete answer on sundial.csun.edu

How to Use Phentermine Effectively for Weight Loss

38 related questions found

What is the best thing to eat while taking phentermine?

Good sources of protein are skinless chicken and turkey, tofu, fish, low-fat dairy, lean beef, eggs, and nuts. Fiber: While fiber is not a magic weight-loss weapon, healthy high-fiber foods make you feel full, so you can resist eating more food than you need.

Takedown request   |   View complete answer on millennialplasticsurgery.com

How fast did you lose weight on phentermine?

Overall, the clinical findings say Phentermine users could lose up to 5 pounds per month and that being said, the first month with Phentermine also maintains lean muscle tissues. While some users reported they lost 5-10 pounds in the first month with phentermine and even more.

Takedown request   |   View complete answer on outlookindia.com

What not to eat when on phentermine?

Eating a diet high in acid with Phentermine 37.5 mg is deemed to render no useful effects. Edibles like ice cream, coffee, soda, or alcoholic beverages should be avoided. Try to design a dietary plan that involves as many nuts as possible, carrots, bananas, and berries in your diet.

Takedown request   |   View complete answer on outlookindia.com

What to avoid while taking phentermine?

Phentermine may interact with antidepressants like MAOIs, SSRIs, and SNRIs. It may also interact with Fintepla, other weight loss medications, and alcohol. Before starting phentermine, talk with your healthcare provider or pharmacist.

Takedown request   |   View complete answer on goodrx.com

Why do I feel so good on phentermine?

#1 It Boots Your Metabolism

Phentermine is the best option for people who want to reduce weight swiftly and safely. Increasing norepinephrine release in your brain also aids in boosting metabolism. As a result, you may experience an increase in energy.

Takedown request   |   View complete answer on outlookindia.com

Can you still feel hungry on phentermine?

Some patients become hungrier around 3-4 months because they stop following the diet as closely and they start eating foods that stimulate the appetite. Phentermine is still working, but eating the wrong foods can stimulate your appetite more than phentermine will suppress it.

Takedown request   |   View complete answer on marlowesweightloss.com

Does phentermine burn fat or muscle?

Phentermine can make you lose weight, but it may not be the right kind of weight. Sometimes, phentermine can make your body lose muscle mass instead of fat mass. Some people who took phentermine treatments did not always lose fat, but they lost muscle mass which is hard to gain for some people.

Takedown request   |   View complete answer on deccanherald.com

Why do you need to drink so much water on phentermine?

It is important that you drink extra water every day while you take this medicine to help prevent kidney stones.

Takedown request   |   View complete answer on mayoclinic.org

How do I know if phentermine is working?

Phentermine Huntsville AL begins working almost immediately after you take it. You will likely notice a decrease in appetite within three to five days of taking the medication.

Takedown request   |   View complete answer on advancedlifeclinic.com

What organ does phentermine affect?

Heart valve problems were discovered when phentermine was taken together with fenfluramine or dexfenfluramine for weight loss. It resulted in damaged and leaky heart valves, which forced the heart to work harder. The medication that caused this issue — known as fen-phen — was taken off the market.

Takedown request   |   View complete answer on goodrx.com

Does phentermine speed up your metabolism?

Phentermine has the ability to suppress your appetite alongside increasing your metabolism. When you eat less and burn more calories, it's a good bet that you'll lose weight quickly. That's why many dieters find phentermine so helpful.

Takedown request   |   View complete answer on ocweightlosscenters.com

How much weight can you lose in 2 months on phentermine?

95% of patients who use Phentermine experience positive results, with an average weight loss between 4-8 pounds per month. Although, about 10% of our patients lose an estimated 10 pounds a month!

Takedown request   |   View complete answer on cordovaweightloss.com

How many calories should I eat with phentermine?

We recommend that you accompany the phentermine with a 1500-calorie diet with 20-25 grams of fat per day. We have American Diabetes Association diets to help you plan your meals – or you may prefer to use Weight Waters or NutriSystem meals. Exercise is an important part of the diet regimen.

Takedown request   |   View complete answer on salinawomensclinic.com

Can I drink coffee with phentermine?

Notes for Consumers: Limit Caffeine intake (examples: coffee, teas, colas, chocolate, and some herbal supplements) while taking Phentermine. Also avoid medicines containing additional Caffeine whenever possible. Side effects from Phentermine may get worse if you take excessive Caffeine.

Takedown request   |   View complete answer on wellrx.com

Does duromine work without exercise?

Duromine is not a magic pill that will make you lose weight without any effort. You also need to follow a healthy diet and exercise regularly while taking Duromine. These things will make Duromine more effective and help you reach your weight loss goals.

Takedown request   |   View complete answer on deccanherald.com

What are the results of phentermine after 3 months?

Although phentermine is commonly used to lose weight, it can also be combined with the medication topiramate for certain eating disorders such as binge eating disorder. Phentermine results in a weight loss of 3% to 5% after three months, and 5-7% after six months.

Takedown request   |   View complete answer on brandonmedicalcenter.com

Does everyone gain weight after phentermine?

Many patients are able to maintain their weight loss after stopping phentermine. However, some patients will start to regain weight they have lost after they stop taking phentermine. It is important to remember that this is not your fault.

Takedown request   |   View complete answer on healthplustoday.com

Do you always gain weight after phentermine?

More specifically, one-third of all users regained their lost weight within a year after treatment discontinuation. While phentermine may help one achieve short-term weight loss, it achieves this without building healthy habits. Thus, weight rebound is likely to happen.

Takedown request   |   View complete answer on novi-health.com