How Much Weight Can You Lose in a Month with Ozempic? On average, people lose about 3% of their total body weight in the first month of Ozempic treatment for weight loss. The amount of weight lost can vary from person to person, depending on several factors including: Your starting weight and body mass index (BMI).
Once you begin using Ozempic, some people can find it takes several weeks to see any weight loss, yet others may see some weight loss within a week or 2. While it can be difficult, try to remain patient — change looks different for everyone.
Although steady state levels are reached in 4 to 5 weeks, clinical effectiveness with Ozempic will vary from person to person and may take longer due to unique factors such as age, weight, amount of body fluid, additional medications you take, kidney or liver function, or your other medical conditions.
During a 40-week study, people receiving the 1 mg Ozempic dose lost an average of 13 lbs. And people receiving the 2 mg Ozempic dose lost an average of 15 lbs.
A dose of 0.5 to 1 mg per week (double the maximum approved diabetes dose) seems to provide the maximum weight loss benefits for many people using Ozempic off-label. At 1 mg weekly, an average weight loss of 3% (6-8 pounds) over 6 months may be achieved with lifestyle changes.
You may need to increase your physical activity
As mentioned above, Ozempic should be used in combination with a reduced-calorie diet and increased exercise. For those starting with Ozempic, health professionals may recommend beginning with 150 minutes per week of physical activity, such as walking.
A study found that at the highest dose of Wegovy (2.4 mg), patients lost on average 15% of their total body weight after 1 year. In patients with diabetes, one study showed that taking Ozempic at the highest dose of 2 mg led to on average ~15 lbs (6.9 kg) weight loss after 40 weeks.
Incorrect Calorie Intake
While Ozempic can help with weight loss, it is not a “magic pill”. It won't work if you are still intaking more calories than your body burns. Calorie intake plays a significant role in weight loss. A caloric deficit is necessary alongside Ozempic supplementation to reach your physique goals.
It is important to have your blood sugar levels checked regularly. This is the only way to know if Ozempic is working properly for you. Your doctor will recommend how frequently you should do this.
One of the most common side effects of Ozempic is gastrointestinal symptoms such as nausea, vomiting, diarrhoea and constipation. The reason behind these unpleasant symptoms is that Ozempic slows down the movement of food through your stomach and intestines.
Study 1: Patients using Ozempic 0.5 mg dose lost on average 8 lb (3.6 kg), those using 1 mg dose lost 10 lb (4.5 kg), and those taking placebo (an inactive treatment) lost 3 lb (1.4 kg). Study 2: Patients using the Ozempic 1 mg dose lost on average 12 lb (5.5 kg), and those using the 2 mg dose lost 14 lb (6.3 kg).
The active ingredient in Ozempic is semaglutide, which works by inducing satiety. This feeling of being satisfied or “full”, suppresses appetite. This is why it works for weight loss. Semaglutide also helps the pancreas produce insulin, which is how it helps manage type 2 diabetes.
A 2022 study found that most individuals gain weight back a year after stopping the medication.
No, Ozempic is not a permanent solution. This medication can help reduce belly fat, but lifestyle changes should also be made to maintain weight loss.
Ozempic helps reduce cravings and suppress appetite, which helps you consume fewer calories. Each person has a different starting weight, metabolic weight and possibly even different underlying health conditions.
(No member of the Kardashian family has publically said they use Ozempic.) Ozempic is the brand name for the medication semaglutide, which treats diabetes by balancing out hormones like insulin.
Ozempic can cause nausea and vomiting if taken after eating foods high in fat or sugar. It is recommended that you take Ozempic before meals, rather than after, to minimise any potential side effects from eating high-fat or high-sugar foods.
Ozempic® should be administered by a patient once weekly on the same day each week, at any time of the day, with or without meals. The day of weekly administration can be changed if necessary as long as the time between 2 doses is at least 2 days (>48 hours).
Ozempic works by binding to GLP-1 receptors and stimulates insulin release from the pancreas when you need it. It helps to lower your blood sugar levels and A1C. It also helps to reduce the amount of sugar released by your liver and slows down food leaving your stomach to help prevent blood sugar spikes.
Ozempic can make some people feel tired, but this is rare, and typically resolves over time.