If you are experiencing relatively minor pain, your doctor may ask you to come in once or twice in quick succession during the first week or two, and then reduce visits to weekly after that. When a patient's pain is not that intense or long-term, a few visits may be enough to make a major difference.
While there is no limit to how often you can go for a chiropractic appointment, make sure that the frequency doesn't exceed your body's tolerance. If you feel uncomfortable after every chiropractic adjustment session or take longer than usual to relieve pain, something is wrong with your treatment plan.
In the first stages of treatment of a new or acute condition, a common Chiropractic treatment program is 2 times per week for 2 to 4 weeks, followed by a re-evaluation. If you are in chronic pain, you may need to keep up regular appointments for an extended period of time until your condition improves.
When you are just starting a new treatment plan, it's common to have adjustments multiple times a week. As your body begins to heal, that number could drop to just once a week. And if you are pain-free and simply want to maintain your lifestyle, you might only need to get an adjustment once or twice a month.
In general, in the absence of progressive worsening of a condition during chiropractic care, a common chiropractic program is 3 times per week for 2 to 4 weeks, followed by a re-evaluation.
Yes! It's perfectly fine to get adjusted 2 or 3 days in a row, especially in the beginning of your treatment. As long as you aren't getting adjusted 5 days a week for multiple weeks, it won't have any negative effects on you.
Chiropractic adjustment is safe when it's performed by someone trained and licensed to deliver chiropractic care. Serious complications associated with chiropractic adjustment are overall rare, but may include: A herniated disk or a worsening of an existing disk herniation.
In fact, this is one of the reasons that a chiropractic visit is so quick when compared to other therapies. When a chiropractor performs an adjustment, this quickly stretches the local spinal muscles, stimulating the GTOs, and causing relaxation. This relaxation of muscles is instantaneous.
The Bottom Line About Chiropractic Relief
Relief can last as long as a few weeks or as little as a few days. That's why it's critical for patients who are seeking pain relief to have a treatment plan and return as needed for further chiropractic care.
Keep this alignment intact by not doing any quick or jerky movements following your adjustment, and not doing any heavy lifting or strenuous activities. Because your body needs to relearn how to be in the correct position, be mindful of your movements for the next day or so.
The frequency of the visits to the chiropractor will depend on what your specific needs are. For some people, weekly sessions will be most beneficial. For others, bi-monthly consultations will work just as well. You will need to incorporate other routines to get the most benefit.
Chiropractors understand the natural gait and posture and will assess these areas when determining where to adjust. A basic assessment of your gait and posture will provide insights into the musculoskeletal system and its capability to adjust to different strains and stressors.
One of the main reasons for an adjustment not lasting has to do with tight muscles. Your chiropractor will realign bones and adjust their placement. Still, if the muscles that connect to those bones are particularly stiff, your problems could persist after your chiropractor adjusts you.
80% of chiropractic patients achieve 100% success, 10% achieve improvement, but not total relief, 10% of chiropractic cases will not have success at all. We call this the 80-10-10 rule. The 10% that do not have relief from the chiropractor usually have a condition that has reached limitation of matter.
We help people unwind stored tension in their bodies that is oftentimes there from past emotional trauma. Dealing with tough times of your past is arguably one of the hardest things to do in life. It's hard to face things head-on that were so hurtful. This is another reason why chiropractors require so many visits.
Releases Endorphins
Endorphins are called the “feel-good” chemicals because the nervous system naturally produces them to help the mind and body cope with pain or stress. When a chiropractor performs adjustments on our backs, it causes endorphins to release around the area because the body sees it as a “relief”.
When the body is misaligned, toxins will gather in bubbles around the joints and spine. A chiropractic adjustment will realign the spine and joint, causing these bubbles to burst and correct the body's position. The toxins in the bubbles are released back into the bloodstream, triggering an immune response.
All muscles have memory and your body wants to go back to its old patterns instead of creating new healthy ones. That is why adjustments need to be repeated again and again.
A chiropractic visit typically lasts for up to 30 minutes. An introductory visit typically lasts longer than a “routine” visit. You can expect your chiropractor to ask you questions regarding your objectives and health history during your initial visit.
How Long Does Toxic Release Last After Chiropractic Adjustment? The length of time that toxins are released after an adjustment depends on the individual. For some people, the release may only last for a few days after the adjustment period, while others may experience a more prolonged detoxification process.
Your first visit to a chiropractor includes a thorough consultation to assess your current condition and determine which treatments are best suited to your unique needs. During this appointment, you can expect: A thorough chiropractic exam.
First of all, assessing the position of the feet when you're laying on the table allows us to see any postural distortions or compensations your body may be displaying without weight bearing or gravity. For example, your feet may be turned in, turned out or your toes may be flared in or out.