In general, showering every other day or every few days is enough for most people. Keep in mind that showering twice a day or frequently taking hot or long showers can strip your skin of important oils. This can lead to dry, itchy skin.
As bacteria repopulate, those that produce more odor are favored. As a result, body odor may be more pungent in frequent bathers. On the flip-side, if individuals are more prudent with the frequency of bathing, this ecosystem will achieve balance and body odor will become less noticeable.
Shower or bathe every day or every other day. To ensure you smell the best you can, you shouldn't shower every day. Showering every day can dry out your skin but if you have more oilier or sweatier skin, showering everyday is fine. Only shower every other day with a gentle soap for dry skin.
Healthy skin has a natural layer of oil and bacteria that help keep it from drying out. On the flip side, not showering enough can cause body odor, acne, and even skin infections.
Good hygiene helps only so much. Your genes can also play a big role in how good or bad you smell. In fact some people, no matter how much they shower, still smell bad. Callewaert has found these individuals have a larger amount of “bad” bacteria.
You have a medical condition.
Kummer notes that, "Medical conditions that can influence body odor include diabetes, gout, menopause, an overactive thyroid gland, liver disease and kidney disease, to name a few."
If you're self-conscious about your body odor, there are things you can try to reduce or mask the unpleasant smell. Using a stronger antiperspirant, shaving and washing with antibacterial soap several times a day can help. If none of these solutions work for you, contact your healthcare provider.
It could mean that your DNA is similar. They have done many studies and found that T-shirts of people with different DNA than their own smell better to most people.” Basically, our bodies protect us from procreating with people who have similar DNA by making them smell bad.
Many doctors say a daily shower is fine for most people. (More than that could start to cause skin problems.) But for many people, two to three times a week is enough and may be even better to maintain good health. It depends in part on your lifestyle.
When counting people who shower every day, Mexicans and Australians led significantly, followed by Americans and the French. Brits, Russians, Swedes and Germans averaged less, with Chinese coming in the least frequent.
In the United States, most people bathe daily but, in other countries, many people bathe only 2-3 times per week or less. Many times it can come down to habit and ritual, as daily showers can help people feel more awake, avoid body odor, relax tight muscles or simply because that's what they've been taught to do.
Smell your armpits, feet, and groin area.
If you think you have body odor but you're not sure, take a whiff of your underarms, your feet, and your genitals. If you smell something, then chances are, you probably have B.O. Try doing a sniff test toward the end of the day, or whenever you feel the sweatiest.
By the end of the study, researchers concluded that men who removed their armpit hair by waxing it off or shaving it with a razor had the least body odor. Those who simply trimmed their armpit hair had the next smelliest, with the strongest armpit odors coming from those who left their pit hair untamed.
Just rinsing the body with water will improve the body odor. Additionally, using a good shower gel, fragrant lotions, maintaining freshness deodorants, and classy perfumes are what make the skin stay fresh and smelling good for longer.
If you want to smell good all the time, you should shower with soap every day and brush your teeth twice a day. Once you're clean, if you want to up your game, try dabbing a small amount of perfume or cologne on your wrists, neck, and behind your ears.
Body odour [can be] caused by sweat and bacteria when left too long without showering. A medical myth is that sweat smells, however sweat doesn't actually smell, it's odourless.