Diverticulitis is often a medical emergency, requiring immediate medical attention and, frequently, admission to hospital. Mild attacks can be treated at home, but should always be assessed promptly. Treatment may include: no eating or drinking – intravenous fluids are given to rest the bowel.
Symptoms of diverticulitis tend to be more serious and include: more severe abdominal pain, especially on the left side. high temperature (fever) of 38C (100.4F) or above. diarrhoea or frequent bowel movements.
For most people, diverticulitis won't affect their life span.
In about 95 out of 100 people, uncomplicated diverticulitis goes away on its own within a week. In about 5 out of 100 people, the symptoms stay and treatment is needed. Surgery is only rarely necessary.
Actually, no specific foods are known to trigger diverticulitis attacks. And no special diet has been proved to prevent attacks. In the past, people with small pouches (diverticula) in the lining of the colon were told to avoid nuts, seeds and popcorn.
When stress is added to the overall picture, the problem of diverticulitis becomes an issue. This is due to the body impulses that will immediately address stressful situations by shifting the oxygen and blood from the digestive tract to the brain and muscles.
You can get some fluids from the foods you eat—especially foods with high water content, such as most fruits and vegetables. Water is the best beverage choice to stay hydrated. Avoid or limit sugar-sweetened beverages, including regular soda, fruit drinks, sports drinks, energy drinks, and sweetened coffee and tea.
The vast majority of patients would live their whole lives without having any sort of complication. The reason to be concerned is that there is a risk for complications, and there are ways that we reduce those complications: Increase your dietary fiber.
In most cases of surgery for diverticulitis, a colostomy is not required.
Once diverticula form, they do not disappear by themselves. Fortunately, most patients with diverticulosis do not have symptoms, and therefore do not need treatment.
Symptoms of diverticulitis are more severe and often start suddenly, but they may become worse over a few days. They include: Tenderness, usually in the left lower part of the abdomen.
Severe diverticulitis symptoms, including sudden, intense, and continuing lower-abdominal or low-back pain, ongoing fever, excessive nausea and vomiting, persistent diarrhea, and blood in your stools, indicate you might need to go to the hospital.
Diverticula, small pockets that develop in the lining of the colon, are common in adults over the age of 50. As you age, your risk of developing diverticular disease increases even further.
Fresh fruits, like apples, have the most fiber when eaten with the skin. 13 However, if you're having symptoms of diverticulitis, look for lower-fiber options, like applesauce. Bananas are another good source of fruit fiber.
If you have diverticulosis
The main changes are adding fiber and drinking more water. Fiber absorbs water as it travels through your colon. This helps your stool stay soft and move smoothly. Water helps this process.
Diverticulosis: What to Eat. Cater says people with diverticulosis can benefit from eating fiber-rich foods, including: Whole grains, such as quinoa, bulgur, teff, barley, popcorn, oats, shredded wheat or bran cereals, and whole grain breads. Beans and legumes, including black beans, kidney beans, chickpeas and lentils.
People are more likely to develop diverticulosis and diverticulitis as they age. Among people younger than age 50, diverticulitis is more common in men than in women. However, among people ages 50 and older, diverticulitis is more common in women.
Research suggests that a diet low in fiber and high in red meat may increase your risk of getting diverticulitis—inflammation of one or a few pouches in the wall of your colon. Eating high-fiber foods and eating less red meat may lower the risk.
Plus, probiotics have anti-inflammatory effects, which may help to ease inflammation from diverticulitis. Probiotics are available in supplement form, but they can also be found in certain foods, such as yogurt, kombucha, and fermented vegetables.
“Eggs are a great source of protein, and they're easily digested,” Dr. Nazarian says. And they won't irritate your diverticula.