Wash your feet every day in warm (not hot) water. Don't soak your feet. Dry your feet completely and apply lotion to the top and bottom—but not between your toes, which could lead to infection. Never go barefoot.
Never use strong medicines on your feet. Epsom salts, iodine, betadine, etc. are irritants that can cause breaks in the skin.
Don't soak your feet. Don't use hot water, a heating pad or a massager on your feet. Don't go barefoot. Don't use adhesive tape or chemicals on the skin of your feet.
Do not eat white bread, chips, and pastries, which quickly increase blood sugar. Avoid processed foods and meats as they will be rich in salt and oil. Restrict fried and fatty foods. Do not take full fat dairy products.
Signs of Diabetic Foot Problems
Swelling in the foot or ankle. Pain in the legs. Open sores on the feet that are slow to heal or are draining. Ingrown toenails or toenails infected with fungus.
Moisturize Your Feet
Keep feet soft and smooth by applying a thin coat of moisturizing lotion or cream on the tops and bottoms of feet. To avoid fungal infection, do not apply lotion between toes. Instead, sprinkle talcum powder or cornstarch between toes to keep skin dry.
Diabetes is the leading cause of limb amputations in the United States, with most cases stemming from an inability to feel a minor injury and subsequent infection. As a result, people with diabetes should never walk barefoot—even indoors.
Epsom salt and diabetes
Epsom salt is a mineral compound with many different uses, but people with diabetes should avoid using it. No form of foot soak is appropriate for individuals with diabetes. People use Epsom salt as a home remedy for various health issues.
Diabetes can make pedicures dangerous: Reduced circulation can make injuries and infections more likely, and take longer to heal. Peripheral neuropathy can reduce feeling in your feet, making you unable to tell if the technician is hurting you, or if a hot footbath is scalding you.
How can Epsom salt be dangerous for those with diabetes? There are several potentials dangers of soaking in Epsom salt for those who have type 2 diabetes. One reason is that Epsom salt can cause a drying effect on the skin. This can therefore cause the skin to crack, and leave the broken skin vulnerable to infection.
Clotrimazole is one of the most effective ointments for preventing and treating infections in diabetic foot ulcers. It belongs to a class of medicines called Imidazoles. This is an antifungal ointment that works by stopping the growth of infection-causing fungi.
When you have diabetes, high glucose levels in the blood can damage nerves and blood vessels. Because the nerves and blood vessels supplying the feet are so long and delicate, the feet — and especially the toes — often get affected first.
Silver dressings and polyherbal preparations have shown good results in healing diabetic foot wounds[74]. They are very effective in burn wounds and can also be used in infected or colonized wounds.
It occurs when you have elevated blood sugar for a long period. The most common type of diabetes-related neuropathy affects your legs and feet. There is no cure for diabetes-related neuropathy. You can manage nerve pain with medication, exercise and proper nutrition.
Diabetic neuropathy is common and can't be reversed. However, you can manage it through a variety of ways. These include: managing blood glucose levels.
A common diet recommendation for people living with diabetes is less carbohydrates and more protein. That's because if you're eating foods with less sugar and lower glycemic levels, it's a lot easier to keep blood sugar levels in check. Eating more protein has an added advantage – it can help wounds heal more quickly.
Over time, diabetes may cause nerve damage, also called diabetic neuropathy, that can cause tingling and pain, and can make you lose feeling in your feet. When you lose feeling in your feet, you may not feel a pebble inside your sock or a blister on your foot, which can lead to cuts and sores.
Calluses occur more often and build up faster on the feet of people with diabetes. This is because there are high-pressure areas under the foot. Too much callus may mean that you will need therapeutic shoes and inserts. Calluses, if not trimmed, get very thick, break down, and turn into ulcers (open sores).
Biking, walking, running, swimming, and aerobics are good options. The most important thing is to be sure you're moving your toes, feet, ankles, and legs. Quit smoking: Smoking hardens your arteries, much like PAD, and decreases your circulation. Stopping can help improve how well your blood reaches your legs and feet.
Diabetic dermopathy appears as pink to red or tan to dark brown patches, and it is most frequently found on the lower legs. The patches are slightly scaly and are usually round or oval. Long-standing patches may become faintly indented (atrophic).
Diabetes Belly Fat is a sign that the body is failing. Stomach fat is linked to Heart failure in the diabetic. Lack of good insulin causes the body to store fat at the waist.
Men with diabetes are 3x more likely to have trouble getting or keeping an erection. There can be several reasons for this, such as limited blood flow, nerve damage (neuropathy) and damaged blood vessels. It can also be down to medication or just how you're feeling at the time.