Many people with BPD act impulsively, have intense emotions, and experience dissociation and paranoia when most distressed. This emotional volatility can cause relationship turmoil. Also, the inability to self-soothe can lead to impulsive, reckless behavior. People with BPD are often on edge.
You may experience emotions that are very intense, overwhelming or changeable. You may also experience difficulties with relationships or your sense of identity. Our page on experiences of BPD has more information on what it's like living with BPD. BPD is like the emotional version of being a burn victim.
Superpower of Borderline Personality #1: Resilience.
Regardless, you've had very challenging experiences that other people may not have had. You have been to the darkest points in your life, and you may go back there frequently. You've had challenges and experiences that not many people around you can identify with.
People with BPD tend to be extremely sensitive. Some describe it as like having an exposed nerve ending. Small things can trigger intense reactions. And once upset, you have trouble calming down.
Borderline personality disorder usually begins by early adulthood. The condition seems to be worse in young adulthood and may gradually get better with age. If you have borderline personality disorder, don't get discouraged.
People with BPD also have a tendency to think in extremes, a phenomenon called "dichotomous" or “black-or-white” thinking. 3 People with BPD often struggle to see the complexity in people and situations and are unable to recognize that things are often not either perfect or horrible, but are something in between.
Borderline intellectual functioning, previously called borderline mental retardation (in the ICD-8), is a categorization of intelligence wherein a person has below average cognitive ability (generally an IQ of 70–85), but the deficit is not as severe as intellectual disability (below 70).
Often, the borderline person is unaware of how they feel when their feelings surface, so they displace their feelings onto others as causing them. They may not realise that their feelings belong within them, so they think that their partner is responsible for hurting them and causing them to feel this way.
Bold – Impulsivity is a BPD trait that can be positively linked to being bold, courageous and having the ability to speak one's mind. Creative – The high intensity of emotions can be released into creative endeavours. Many people with BPD put their entire emotional expression into music, art, performance and writing.
Early evidence indicated that outpatients with BPD, compared to non-psychiatric controls, have crucial deficits in the important domains of emotional intelligence including self-awareness, control of emotions, motivating oneself, and empathy [4,5,6,7,8].
About 8% to 10% of people with BPD die by suicide. Many people with untreated BPD also experience unstable or chaotic personal relationships and have trouble keeping a job. They have an increased risk of divorce, estrangement from family members and rocky friendships. Legal and financial problems are also common.
Favorite person in the borderline personality disorder community. FP has a unique meaning in the BPD community. A FP is a person who someone with BPD relies heavily on for emotional support, seeks attention and validation from, and looks up to or idealizes.
Shifting Self-Image
A person with borderline personality disorder is often unable to trust their own feelings or reactions. Lacking a strong sense of self leads to a sense of emptiness and sometimes a sense of being non-existent, which is another reason BPD hurts so much.
For many folks with BPD, a “meltdown” will manifest as rage. For some, it might look like swinging from one intense emotion to another. For others, it might mean an instant drop into suicidal ideation. Whatever your experience is, you're not alone.
To evaluate crying behavior, we used a set of specially designed tools. Compared to non-patients, BPD patients showed the anticipated higher crying frequency despite a similar crying proneness and ways of dealing with tears.
Separations, disagreements, and rejections—real or perceived—are the most common triggers for symptoms. A person with BPD is highly sensitive to abandonment and being alone, which brings about intense feelings of anger, fear, suicidal thoughts and self-harm, and very impulsive decisions.
Relationships & Borderline Personality Disorder
“We also have intense and sudden mood changes, and we have severe difficulty regulating our emotions. Unintentionally, we tend to blame others when we make a mistake, which causes us to be manipulative and cruel to those we care about.”
Do Those Suffering from BPD's Regret Breaking Up? Although BPD personalities initiate a break-up as a way of seeking validation, because of the intense anxiety at play, they'll often express intense regret because of their abandonment wounding, especially if they're not met with the response they desire.
However, patients with BPD tend to recognize faces with averted gaze more quickly than faces with direct gaze. Averted gaze is considered an emotional and social signal of avoidance (Adams and Kleck, 2005).
This clinical study of 23 borderline outpatients and 38 outpatients with other personality disorders provides evidence that individuals who become borderline frequently have a special talent or gift, namely a potential to be unusually perceptive about the feelings of others.
Yes, those living with BPD often experience heightened emotions and fears of abandonment, but that certainly doesn't make them unlovable, let alone monstrous. A relationship with someone who lives with BPD is just like any other; it depends on many of the same factors such as trust, understanding and communication.
People with Borderline Personality Disorder have a reduced life expectancy of some 20 years, attributable largely to physical health maladies, notably cardiovascular. Risk factors include obesity, sedentary lifestyle, poor diet and smoking.
People with BPD can often function well in informal social situations. They are often charismatic and can be the “life of the party.” However, once relationships become more intimate and the emotional stakes grow higher, people with BPD can begin to show more symptoms.
People with borderline personality disorder have a deep fear of abandonment. They compete for social acceptance, are terrified of rejection and often feel lonely even in the context of an intimate relationship. Therefore, it is more difficult for them to manage the normal ups and downs of a romantic partnership.