How to deal with a family member with narcissistic personality disorder?
How to Deal With a Narcissistic Family Member
Avoid Direct Confrontation. Because those with NPD are extremely sensitive to criticism, calling a true narcissist a narcissist typically backfires and worsens the situation. ...
A narcissistic family structure will often be full of deceit, emotional abuse, and multiple forms of narcissistic manipulation. These dynamics are extremely dysfunctional and harmful for any family members involved, no matter their position or “role” in the family system.
The most effective weapon to fend off narcissists is self-love. When you love yourself, it is more difficult for the narcissist to manipulate you and get under your skin. It will hurt them to know that you do not need them, that you are better off without them, and that you love yourself exactly as you are.
Narcissistic rage occurs when a narcissist's beliefs about their perceived importance or grandiosity are confronted. In turn, they respond with extreme anger toward the perceived threat. Whether narcissistic rage results from criticism, losing control, or minor setbacks, being on the receiving end can be terrifying.
Take a deep breath, for you are about to plunge into the murky depths of a complex psychiatric condition known as Narcissistic Personality Disorder, or NPD.
Summary: For most people, narcissism wanes as they age. A new study reports the magnitude of the decline of narcissistic traits is tied to specific career and personal relationship choices. However, this is not true for everyone.
What are the 5 most common themes in narcissistic families?
There are five common themes often seen in narcissistic families: the neutral sibling, the needy sibling, flying monkeys, the withdrawn sibling, and pseudomutuality.
Monopolizing conversations; demanding constant attention. Disrespecting boundaries; feeling entitled that they needn't comply with others' wishes. Betraying confidence. Launching “campaigns” against others: making themselves look perfect and their sibling look like the “crazy” one.
A monumental weakness in the narcissist is the failure to look internally and flesh out what needs to be worked on. Then, of course, the next step is to spend time improving. The narcissist sabotages any possibility of looking deep within.
Lack of empathy: Narcissists often lack empathy as a result of dehumanizing others. Someone with NPD might not attempt to understand the perspective or feelings of anyone besides themselves, resulting in a lack of compassion and remorse for any wrongdoings.
For the person on the receiving end, someone experiencing a narcissistic collapse may look out of control, extremely angry, and vindictive. In some cases, it may look like someone withdrawing altogether and giving them the silent treatment.
At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values. They are hyper focused on their egos, but do not account for how their actions affect others.
Disconnect from the narcissist's emotional energy. Be vague and don't argue back: “That's interesting.” “I understand how you feel.” Sometimes no response is very powerful and will upset them. Insist on calm, respectful tone and words. Leave if they become angry.
Tell them confidently that you know they are lying to you. Don't try to prove your innocence or justify your actions. Question their sanity before they doubt yours. But make sure you do it in a very very calm tone.