Most useful is a low-brow hat that can be tilted over the eye area. But you could try a scarf, sunglasses or a veil as well. If you're lacking clothing to help, shield your eye area with a magazine, book or clutch bag until the crying is over.
Reflex tears clear debris, like smoke and dust, from your eyes. Continuous tears lubricate your eyes After crying, a person's eyes becomes more expressive which makes her look appealing. Also crying makes a persons nose and cheek red which is similar to applying blush through make up but it looks more natural.
Here's what you do: Run cold water, stick your fingers under the tap, and then gently pat cold water underneath your eyes, where it's all puffy. This cools you down and constricts the blood vessels under your eyes that are causing tattletale swelling. Splash some cold water on your wrists, too.
Close your eyes and gently rub your eyelids for about 25 seconds, then open your eyes and stare at something until the tears start rolling. This might take a little practice, but once you get the hang of it, it can work wonders.
The dilation of blood vessels in and around your eyes can also contribute to swelling. If you're producing a lot of tears, nearby blood vessels will dilate to increase blood flow to the eye area, which is necessary because — and this might be freaky — your tears are derived from your blood supply.
Crying causes a release of endorphins or feel-good hormones and a reduction in stress hormones like cortisol, which have been linked to breakouts and other skin conditions. Though this may require more research, indications are that occasional bouts of crying can be good for the skin in the long run.
It can lead to fits or can cause acute shortness of breath. For those with severe heart conditions, there can be a cardiac pain. Crying can take a toll on your body if you have certain medical conditions.
Dr. Matsumoto also suggests that covering one's face could also have some evolutionary basis, rooted in not letting enemies see your emotions because it could potentially be a danger to your well-being. Nonetheless, this gesture is immediate and unconscious.
“Pink-hued lips, cheeks, and eyes give that youthful glow.” In addition to the blushy notes, makeup artist Tobi Henney suggests a soft, glistening pop of eye makeup, the better to recreate your eyes post-cry.
Basal and reflex tears contain higher levels of salt than emotional tears. This helps protect your eyes and keep them healthy. What emotional tears lack in salt, they make up for in hormones. These hormones work as a natural painkiller by restoring balance in the body and reducing stress levels.
A swollen face, bright red nose, and puffy eyes are a dead giveaway you aren't feeling your best. Of course, there's some value in crying if you're in need of a little catharsis. But in many cases, you don't want to broadcast that you've shed a few tears—and swollen eyes from crying are difficult to miss.
When you are happy, angry, or sad, your body releases a hormone that makes your pupil size change. When you're happy or angry, your eyes usually become more vibrant, while when you cry, your eyes obtain a reddish color, making your eyes appear brighter.
As for the tears themselves, Dr. Wechsler recommends rinsing them off to abate dryness. If you've cried within a half hour of doing your skincare routine, you can rinse with a gentle cleanser (or water, if you think another wash will be too drying) and re-apply your skincare products.
Crying can lead to puffy eyes, which may make a person feel worse. One tip is to apply a cool compress, possibly with a few drops of witch hazel. Other options include using an eye roller and making dietary changes for a longer term reduction in puffiness.
You can still get a sense of emotions by focusing on the eyes. With happiness, the corners of the eyes crinkle. With sadness, the eyes look heavy, droopy. With anger, the eyebrows straighten and the eyes tend to glare.
The surface of the tear film then cools slightly, and for dry-eyed patients the rate of cooling can be higher. But the Delaware researchers have established that the temperature of the tear film actually increases slightly between each blink. So if copious tears are produced they are warmer.
When it comes to acting, not all tears are created equal. To achieve an authentic-looking on-screen cry you'll need to tap deep into your emotions. The key here, however, is not to simulate crying, but to actually bring yourself to tears and do so in a way that feels natural and real.