Fit, fit fit.
No one knows or cares what the size on the label is. If your pants or jeans are too tight, they will cause muffin top. If your dress or top is too large, it will only make you look shapeless, and yes, your outfit frumpy. Choose clothes that skim your figure, that are neither too tight or too loose.
The truth is trendy clothes can look frumpy too if they are ill-fitted, unkept, or mis-proportioned for your body. Fighting the frump is more about taking care of your overall appearance and wearing clothes that fit and flatter you, regardless of your personal style.
You don't have to ever stop wearing ripped jeans. You can wear ripped jeans over 50, ripped jeans over 60, and even ripped jeans over 70 – you just need to be aware of the number of rips. Make sure you look appropriate for your age and that you're not trying to look 20 or 30 years young!
Generally, the best lengths for women over 50 are knee-length, then midi, then maxi. To dress chic and classic as an older woman, try to steer clear of mini dresses. Take into account your personal style as well. If you really can't see yourself wearing something, then don't get it!
You can build muscle at any age, but it's probably the most important way to get fit over fifty. Simply put, some form of strength and resistance training is essential as we age because stronger muscles = stronger bones = fewer injuries.
It is never too late to start working on your fitness and toning up your body. In fact, many women over the age of 50 find that regular exercise and healthy eating habits help them to look and feel their best. There are a number of different ways to tone your body, depending on your specific goals.
Good nutrition helps the body repair skin. Drinking lots of water helps hydrate skin from the inside out. Try anti-aging products. If you're over age 50, over-the-counter creams and lotions can help enhance your natural beauty by rejuvenating your skin.
It's better to stick with dark colors, such as black, dark blue, or bordeaux, for your basic items of clothing. You can always accessorize them with other colors. Just be extra careful with reds and pastels.
It's put a smile on my – much older – face. But mini skirts don't have to live in the past. You CAN wear them at any age. It's all about HOW you wear them.
The right style
It's convenient to have a pair of jeans of the type described in your closet, but it's not necessarily the perfect style for every 50-year-old. Skinny jeans may be less present, but they have become a classic. If they suit you, wear them freely to enhance your beautiful legs!
Based on the final data, the researchers recommend ditching denim by the time you reach 53 years old. It's not because you're making a fashion faux pas, though.
They've never really been out of style, but since they're on trend this season, they're more available at all price points. For our Style Edit Over 50 this month, Cindy and I are tackling wide-leg pants. Can a woman over 50 wear wide-leg pants in a flattering way? Absolutely!
Baggy jeans
If your office allows a more laid back look — or even if they just have casual Fridays— jeans may be your go-to pant. However, if your jeans hang off of your figure, leaving them too loose, it can make you look older than you are. Not to mention, you will appear less professional overall.
At 50, you may also notice jowls sagging and large pores appearing as gravity does its thing. Changing hormone and pH levels weaken skin even further, compromising its moisture barrier, especially around the eyes, lips and neck where the skin is thinner. Inflammation makes your skin more sensitive and irritable.