Dr Mudhar claimed: "Smoking a whole Geek or Elf bar is the equivalent of about 48 to 50 cigarettes. Both of these [bars] contain two milligrams of nicotine salt, so [the] equivalent 20 milligrams of nicotine."
Each Elf Bar contains 2ml of e-liquid that has a 20mg (2.0%) nicotine strength.
The regulation also states that 20mg (2%) of nicotine is the highest amount that can be sold in pre-mixed bottles or containers like disposables. After an investigation by the Daily Mail, some Elf Bars were found to contain between 3ml and 3.2ml of e-liquid which is of course above the regulatory limit of 2ml.
Side effects of Elf Bar disposable vapes
The most common adverse effects considered are headache, nausea, cough, dry mouth or throat, and vaping addiction.
18mg or 1.8% and 20mg or 2% are the highest nicotine levels (suitable for heavy smokers on more than one pack a day). These levels will provide a similar throat hit as traditional cigarettes. These concentrations may be suitable for you if you're new to vaping and were previously a frequent cigarette smoker.
If you know anything about vapes, you'll probably know that they're legally restricted to a maximum of 2% nicotine. You may think, “that doesn't sound like a lot”, and sure, 2% is a low number. But you may be surprised to find out just how much of a punch 2% strength nicotine packs.
Yes, 20mg of nicotine is equivalent to 2% nicotine. Nicotine concentration is typically measured in milligrams per millilitre (mg/ml), and 20mg of nicotine per millilitre equates to a 2% concentration. In other words, for every 1ml of E-Liquid, there is 20mg of nicotine.
The answer to this question of course depends on how frequently you vape. If you vape only once a day, your Elf Bar should last up to a fortnight. If you vape 2-3 times a day, you have less than a week before the e-liquid inside runs out.
With a 550mAh battery and filled with 2ml of 2% nic-salt e-liquid, each Elf Bar lasts for approximately 550-600 puffs.
Dr. Onkar Mudhar, a UK-based dentist, says the following in his Tiktok video: “Smoking a whole Geek or Elf bar is the equivalent of about 48 to 50 cigarettes. Both of these [bars] contain two milligrams of nicotine salt, so [the] equivalent 20 milligrams of nicotine.”
Elf bars are a type of semi-disposable vape which contain no harmful carcinogens, keeping the user at a lower risk of developing cancers, but has a high nicotine concentration which puts the user at risk of developing dependence.
Based on our team's first-hand vaping experience, an Elf Bar 600 should last heavy vapers for around one day, and a casual vaper for at least two days, maybe three. An Elf Bar BC5000, advertised at 5000 puffs, will last heavy vapers up to a week and a casual vaper up to two weeks, maybe longer.
In total, therefore, the device contains 650 mg of nicotine. Because it delivers about as much nicotine per puff as a tobacco cigarette would, we recommend using it sparingly.
Is 20mg Nicotine a lot? A 20mg/ml nicotine strength is usually advised for smokers who used to smoke around a pack of cigarettes a day. For vapers who smoke less than a pack a day, lower strengths are more likely to be better for you. 20mg/ml of nicotine may be too much for many vapers if they only smoke lightly.
Perhaps the more accurate question to help you understand how Elf Bars and cigarettes relate would be to ask how many puffs of an Elf Bar equal a cigarette. Supposing your Elf Bar lasts the full 600 puffs, which roughly equals 48 cigarettes, that means that every 12.5 puffs should be equal to one cigarette.
For all those asking for nicotine-free disposables, here is The Elf Bar 0mg.
The Elf Bar 600 contains the equivalent to 48 cigarettes, analysts say. It delivers 600 puffs before it needs to be thrown away, meaning, in theory, every 12.5 puffs equate to one cigarette. The legal amount of nicotine in an e-liquid capacity in the UK is 2ml, equating to between 600 and 800 puffs.
There is no real "normal," and the puffs per day don't matter. The acceptable daily intake for nicotine varies based on several modes of life and biological factors. Since the system to calculate nicotine intake per puff isn't an exact science, it's better to satisfy your needs.
There's the Elf Bar 600, which carries about 600 puffs. The device has a 2ml e-liquid capacity. For moderate vapers, the device will last you for a week if you use it once or twice a day. For ardent vapers, you might want to consider buying some extra cartridges to avoid running out before the weekend.
One way to tell if your ELF Bar is finished is to check for changes in smell or taste. If the bar has a different taste than it did when you first started vaping, or if there's an unpleasant aftertaste that wasn't present before, then it's likely that your ELF Bar is done.
Wondering why your Elf Bar is running out quicker now? As a result of this kerfuffle, since the overfilled disposables have been pulled and replaced with TPD-compliant versions, you'll likely find that your disposable vapes are lasting less time than they used to.
0-3% - 0-30mg of nicotine per milliliter. The most common amount in commercial vape juice and the most flavors. 3-5% - 30-50mg of nicotine per milliliter. A higher amount (3-5mg per mL), best for regular to heavy smokers trying to cut down on their current intake levels.
1.2%: Low strength nicotine. 1.8%: Medium strength nicotine. 2.4%: High strength nicotine. 3.6%: Highest strength nicotine.
In fact, it suggests a daily limit on nicotine intake ranging from no more than one milligram per kilogram (or . 22 mg/lb. for a 160-pound adult) per day to a maximum of . 5 mg/kg (1.1 mg/lb.)