Is 70 kg good for a 15 year old?

Unless you are very muscular and tall, or maybe even just tall, yes you are overweight.

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Is 70 kg a lot for 15 year old?

That will depend on your height and build. If you are only 5ft 4 then yes it is overweight but if you are 5ft 10 or above then that could be normal or eve underweight. BMI score of 22.86 for 70 kg weight and 175 cm height shows that your weight is Normal, according to the BMI chart and classification.

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Is it OK to weigh 70 kg?

Am I fat if I weigh 70 kg? Your body mass index is 19.7 which is within the normal range. You are not overweight. You have a normal weight.

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Is 80 kg overweight for a 15 year old?

So, age is pretty much irrelevant once you get like 13+. So according to a bmi chart your suggested weight range is 112 - 151Lbs. But many factors such as bone mass, muscle mass and fat percentage are important too. If you are a lot over or under this weight range, consider changing your diet and/or exercise.

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How much is overweight for a 15 year old?

A BMI between 25 to 29.9 is considered overweight. Anything over 30 is considered obese. Normal BMI is between 18.5 and 24.9.

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45kg Clean and Jerk @70kg/15 years old

39 related questions found

Is it normal to be chubby at 15?

It's expected that all tweens will experience a weight increase, called preteen weight gain. When you look at the total amount of weight gained across the span of the teenage growth spurt, it is significant. That awkward, pudgy appearance many tweenagers go through is a completely normal part of puberty.

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Is 50 kg overweight for a 15 year old female?

Hello, your weight is correct but this age is growing age height will be increase so according to height your weight also will be increase. Was this answer helpful?

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Is 48 kg good for a 15 year old?

Yes it is very good.

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Is 70 kg light?

The lightweight limit, as defined by the Nevada State Athletic Commission and the Association of Boxing Commissions is 155 lb (70 kg).

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Is weighing 68kg bad?

Example: If a person weighs 68 kg and is 165 cm (1.65 m) tall, BMI is calculated as 68 ÷ (1.65)2 = 24.98 kg/m2, which means that the person has a BMI of 24.98 and is considered to be a healthy weight. Body mass index (BMI) is an approximate measure of obesity.

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Am I fat for a 75 kg?

So according to this chart even a healthy man who works out a lot or has a high bone density and weights above 75kg would be considered overweight.

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Is 70 kg heavy for a girl?

Whether 70kg is considered overweight or not depends on various factors such as age, gender, height, body composition, and overall health. However, as a general guideline, the Body Mass Index (BMI) is commonly used to determine whether a person's weight is within a healthy range.

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How to lose 10kg?

How to lose 10kg as fast as possible?
  1. Drink enough and right water. ...
  2. Adjust the protein content of each serving. ...
  3. Limit the amount of carbs in the body. ...
  4. Do exercises to burn fat. ...
  5. Add more fiber in each meal. ...
  6. Create a scientific sleep schedule.

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How to lose 10kg in a month?

We need at least 1,500-2,000 calories in a day. By planning 10 kg weight loss in one month, we reduce it to 1,000 calories per day. To lose 10 kgs, we must note that we should burn extra calories to create a calorie deficit. With a balanced diet behaviour, include 30 minutes of physical exercise in your daily routine.

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How much I am overweight?

BMI weight ranges

below 18.5 is underweight. between 18.5 and 24.9 is healthy. between 25 and 29.9 is overweight.

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What is healthy weight?

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.

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How to lose weight fast?

15 Expert-Backed Tips for Safe and Sustainable Weight Loss
  1. Implement Long-Term Lifestyle and Behavior Changes. ...
  2. Focus on the First 5% to 10% ...
  3. Reduce Your Intake of Ultra-Processed Carbs and Sweets. ...
  4. Eat More Plants. ...
  5. Pump Up Your Protein. ...
  6. Drink More Water. ...
  7. Eat a Well-Rounded Breakfast. ...
  8. Stand Up and Move More.

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How many kg should a 15 year old lift?

The average bench for a male 15-year-old is 1.0 times bodyweight. The average bench for a female 15-year-old is 0.8 times bodyweight. Depending on the weight class, bench press will range from 58kg to 108kg for men and 35kg to 60kg for women.

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How can a 15 year old woman lose weight?

That's a long time, so we'll try to keep these suggestions as simple as possible!
  1. Make it a family affair. ...
  2. Watch your drinks. ...
  3. Start small. ...
  4. Stop eating when you're full. ...
  5. Notice if you are hungry before reaching for a snack. ...
  6. Schedule regular meals and snacks. ...
  7. Eat more fruit and vegetables. ...
  8. Avoid fad diets.

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How much weight can a 15 year old gain in a year?

Until that 18-20 year mark, it is normal to see 5-7 kg (11-15 lbs) of weight gain each and every year. Adolescents should not weigh less than they did the day before.

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Do you get skinnier after puberty?

Lean body mass in girls diminishes from approximately 80 percent to 75 percent by the end of puberty, while the amount of body fat increases. In comparison, the percentage of lean muscle mass in boys increases from about 80 percent to 90 percent by the time they reach adulthood.

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What age do you start getting chubby?

The amount of body fat goes up steadily after age 30. Older people may have almost one third more fat compared to when they were younger. Fat tissue builds up toward the center of the body, including around the internal organs.

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