The combination of vitamins and minerals in Berocca is based on scientific evidence. Assists muscle functioning. Needed to support a healthy immune system. A powerful antioxidant, it helps protect your cells from the effects of free radicals.
Can I take Berocca every day? Berocca is suitable for daily use throughout the year. Always read the label and follow the directions for use. It is important to note that vitamin and mineral supplements such as Berocca are not a replacement for a healthy and balanced diet.
Constipation, diarrhea, or upset stomach may occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects last or get worse, tell your doctor or pharmacist promptly.
Berry-flavoured Berocca effervescent multivitamin tablets support everyday energy release. Helps reduce tiredness and fatigue. The clinically tested formula of 12 essential vitamins and minerals including all the B complex vitamins. Berocca helps to unlock energy from your food so you can be at your best.
Each tablet is rich in key nutrients including Vitamins B3, B6 and B12 for energy support†* and also provides immunity support* with Vitamin C and Zinc. Great on the go, Berocca is caffeine free, contains zero sugar and only 5 calories per serving, and can be used once daily.
You can drink Berocca at any time of the day, but for best results it should be taken early in the morning. Note: Should be taken about 4 hours apart from other drugs except in special cases. Berocca should not be used in children under 12 years of age because there are no data on efficacy and safety in this age group.
Berocca Immuno is packed with 11 vitamins and minerals, including high-strength vitamin C, vitamin D, vitamin A, vitamin B9, Zinc, Copper, Iron & Selenium which help support your immune system – your body's natural protector.
Will Berocca keep me awake? No, Berocca doesn't contain any caffeine or artificial stimulants. Berocca is a multivitamin that may help vitality, alertness and improve energy and hence reduce tiredness. If you have any concerns, we recommend you speak to a healthcare professional.
Berocca® Immuno Effervescent Tablets
Vitamins B6 & B12 also support energy release and help reduce tiredness & fatigue. Berocca Immuno also contains vitamin E, which helps to protect cells from oxidative stress.
What is the best time of day to take Berocca? Any time is the best time! But if we were you, we'd take Berocca first thing in the morning to help keep your energy at peak level throughout the day.
Drinking a lot of water or other rehydrating drinks will help towards preventing or lessening most hangover symptoms. Having a Berocca effervescent tablet in water may also help you rehydrate.”
How long will it take for me to experience the mental sharpness support due to the guarana and caffeine? It takes about as long as the response time to a cup of coffee.
Berocca® use has also been linked to decrease in stress and anxiety symptoms and improvement of mood. Berocca® contains high doses of all eight B vitamins (B1, B2,B3, B5, B6, B9, Biotin and B12) and vitamin C, and it also contains zinc, magnesium and calcium.
Benefits of taking Berocca. The evidence above demonstrates that Berocca can: Support healthy mood balance. Help relieve stress and mild anxiety.
Why does Berocca make my urine change colour? Berocca products contain vitamin B2 (riboflavin). Like all B vitamins, B2 is water-soluble so your body takes what it needs and discards the rest. The presence of vitamin B2 in your urine can result in a more intense colour.
Berocca Boost effervescent energy multivitamin tablets support an energy boost. Supports healthy mood balance. With guarana and added caffeine, to support alertness and concentration. Guarana and caffeine are fast-acting energisers to give you a little kick when you need it.
Can we consume Berocca® on an empty stomach? There are no food requirements when taking Berocca®. However, individuals with a sensitive stomach may consider taking Berocca® post meals.
Vitamins contributing to normal immune function
This is where Berocca products come in, as they contain both Vitamin B6 and B12, two ingredients that help support your immune system.
No interactions were found between Berocca and caffeine.
Berocca Sport is a tailored formulation of vitamins and electrolytes to help provide hydration during exercise. It helps put back what sweat takes out to ensure you can make the most of your workout.
Despite the slightly higher price, Berocca contains the highest quality ingredients list compared to some of its other counterparts like Voost, Nuun and Hydralyte, with 12 essential vitamins and minerals in each tablet.
Formula. Just one tablet is packed full of 11 vitamins and minerals. Berocca contains all 8 B vitamins – the Vitamin B Complex, Vitamin C, Magnesium & Zinc.
Berocca provides a caffeine free alternative to coffee. If you love the caffeine hit, look no further than Berocca Boost which contains all B-vitamins, with added caffeine and guarana!
Test your vitamin levels
Ask your doctor to perform blood tests to determine what vitamin and mineral deficiencies you may have, and to establish a baseline by which you can measure the benefits of your multivitamin. Be sure to schedule follow-up lab tests 30 days after you begin a new multivitamin regimen.