However, many people with bipolar disorder are also highly sensitive, so the challenges that come with high sensitivity can make coping with their mental illness even more difficult, especially when stress levels become overwhelming.
For people who deal with bipolar disorder, emotions can be far more intense than they might otherwise be, or else you might even feel a complete lack of emotion, at all, in instances when you would usually feel resonance.
Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). When you become depressed, you may feel sad or hopeless and lose interest or pleasure in most activities.
The Relationship between Bipolar Disorder and Empathy
Some people who live with the depression and mania of bipolar disorder report feeling extreme empathy. On the other hand, research has found that some individuals with bipolar disorder express less empathy than is generally considered common.
Sensory overload: Many people with bipolar disorder are sensitive to noise and other sensory input. They may have deficits in sensory gating, the ability to block out unnecessary sensory information. There isn't much research on this yet, although it may be due to differences in their brains.
“When stressed, bipolar patients will often, out of desperation, reach for anything to calm themselves or take away the stress even for a moment. Drugs, binge-eating, or excessive shopping can be unhealthy coping mechanisms that can bring on mood episodes,” Dr. Israel says.
Obsessive-compulsive symptoms are common in patients with bipolar disorders. This comorbid condition complicates the clinical treatment of the two disorders, so identifying these individuals is important.
You may experience symptoms of depression, plus mania or hypomania at the same time. For example, you may feel very energised and impulsive, while feeling upset or tearful. Or you may feel very agitated or irritable. You may also experience highs and lows very quickly after the other, within the same day or hour.
If the person with bipolar disorder experiences major depressive symptoms, they may be less communicative during a period of depression. They may become tearful or feel hopeless and pessimistic. Having low self-esteem may reduce a person's sex drive, or they may feel less affectionate.
Looking back at what happened during a mood episode can stir powerful emotions. It's common to feel embarrassed, humiliated, ashamed, even worthless. There's often regret, sharpened by fear that you've alienated people in your life.
Bipolar disorder can cause your mood to swing from an extreme high to an extreme low. Manic symptoms can include increased energy, excitement, impulsive behaviour, and agitation. Depressive symptoms can include lack of energy, feeling worthless, low self-esteem and suicidal thoughts.
People with bipolar experience both episodes of severe depression and episodes of mania – overwhelming joy, excitement or happiness, huge energy, a reduced need for sleep, and reduced inhibitions. The experience of bipolar is uniquely personal. No two people have exactly the same experience.
With symptoms such as depressed mood or swift mood changes, bone-deep fatigue, and dark thoughts, living with mood disorders like bipolar disorder can be difficult at times. On the days when your symptoms peak, you may feel especially frustrated and overwhelmed.
The Relationship Between Bipolar Disorder & Anger. Bipolar disorder is characterized by frequent mood cycles, fluxing between mania and depression. While anger isn't always present, people with this frustrating condition may find they quickly experience angry outbursts when they feel agitated, irritated, or annoyed.
Bipolar disorder may make it more difficult for you to interpret people's emotions. Missed clues make it harder for you to empathize when others feel happy or sad. If someone is feeling troubled, you may lack enough empathy to be moved to help.
Bipolar disorder can also affect your sexuality and sexual activity. During a manic episode, you may experience hypersexuality, or an increase in sexual activity. It may place you at an increased risk for actions that may have negative effects, such as contracting a sexually transmitted infection (STI).
A bipolar person may avoid relationships because they don't feel good enough for other people. Sometimes these feelings come on quickly and cause those with mental health conditions to push away others in existing relationships. This can lead to social isolation.
Bipolar Triggers and Warning Signs
Bipolar disorder features extreme shifts in mood that are unpredictable and often disruptive to daily functioning. Changes in sleep patterns, eating habits, emotions, and behaviors accompany the mood swings.
Sleep, negative life events, drug and alcohol use, seasonal changes, the reproductive cycle, as well as goal attainment and positive events can all have a deleterious impact on your stability, triggering a destructive cycle of mood switching.
Racing thoughts are often one of the first symptoms to develop when someone with bipolar disorder is entering a hypomanic or manic episode. 4 It can be—but is not always—a debilitating experience. Some people describe it as having excessive thoughts that move quickly, but with a sense of fluidity and pleasantness.
Oversharing. It can be hard to process and filter the constant thoughts, heightened feelings, and energy levels of a manic episode. This can sometimes result in feeling unable to stop oneself from sharing random or inappropriate compulsive thoughts, even in serious situations.
As I said, intrusive thoughts are not technically a bipolar disorder symptom but they are seen in many with bipolar disorder. One study found that almost 50 percent of people with bipolar disorder had intrusive thoughts of traumatic events.
A stressful circumstance or situation often triggers the symptoms of bipolar disorder. Examples of stressful triggers include: the breakdown of a relationship. physical, sexual or emotional abuse.