Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD) Transplant. Hemodialysis (3 times/week)
Broccoli also contains phytochemicals, a plant compound that may help prevent chronic diseases and cancer, and is high in vitamin C, vitamin K, iron, and potassium. Other kidney-friendly cruciferous vegetables include cabbage, cauliflower, and brussel sprouts.
Broccoli contains sulforaphane and vitamin K, which are useful in reducing and clearing creatinine from the blood. Dietary fiber such as that from broccoli can also lower levels of creatinine by improving the ability of the kidneys to filter it out properly.
Even the seeds for making homemade sprouts can be contaminated with E. coli. However, people with kidney disease can still eat sprouts under one condition: heat it! Cooking to a temperature at least 160°F (71°C) will kill E.
People with chronic kidney disease (CKD) are often concerned about eating tomatoes if they have been advised by their renal dietitian to follow a low potassium diet. However, in the right amount and served with the right foods, tomatoes can still be enjoyed safely.
Adding a variety of vegetables to your diet can help the body to fight against diseases. Bitter gourd, red bell pepper, cucumber and onions are some of the vegetables which help to regulate the levels of creatinine in the blood.
Eating less red meat and fewer fish products may reduce high creatinine levels. A person might try incorporating more sources of vegetable protein, such as beans, in their diet.
It can also help balance out creatinine elimination in the body. Many studies have shown that a significant increase in fibre intake led to lower creatinine levels in the body over a period of time. Fibre can be found in a lot of foods, including fruits, vegetables, legumes, pulses and whole grains.
Depending on the individualized protein needs of a CKD patient, the choice of whole egg or egg whites provides versality in adding or limiting protein in the renal diet plan. Whole eggs provide a nutrient-dense source of calories to meet the increased energy demands of CKD patients.
Choose foods that are healthy for your heart and your entire body: fresh fruits, fresh or frozen vegetables, whole grains, and low-fat or fat-free dairy products. Eat healthy meals, and cut back on salt and added sugars. Aim for less than 2,300 milligrams of sodium each day.
Exercise may help kidney health
Being active and having a healthy body weight is also important to kidney health. Some studies show kidney function improves with exercise. Talk with your healthcare professional or dietitian if you need to lose weight.
Limit protein in all stages of kidney disease. Limit the portion sizes of protein you eat to limit the amount of work your kidneys have to do. Foods that are high in protein are meat, poultry (chicken and turkey), fish, eggs, and dairy (milk, cheese, yogurt).
Levels should return to normal following treatment of the underlying issue. Anyone experiencing any symptoms associated with high creatinine should seek medical advice. Prompt treatment can reduce any potential kidney damage and increase the likelihood of a complete recovery.
Stinging nettle (Urtica dioica) or Nettle Leaf has been used widely for numerous health benefits as herbal tea. Supporting kidney health is one of the key benefits where it may help lower creatinine levels in the body. Nettle leaf could flush out toxins from the kidney.
The good news is that you can reduce your creatinine levels by eating a variety of fruits such as strawberries, cranberries, red grapes, blueberries, raspberries, and cherries.
Carrots contain a moderate amount of potassium and can healthfully be included in a kidney-friendly diet. The United States Food and Drug Administration recommends that women consume 2 to 2-1/2 cups of vegetables and men consume 2-1/2 to 3 cups of vegetables daily.
Chicken is not at all good for kidney patients. Chicken has a lot of protein content in it and kidney patients need to limit the intake of protein because as the function of the kidney is to filter the toxins from the body and if Kidneys are damaged then it becomes difficult for Kidneys to filter protein.
Onions. Onions are another perfect addition to a recipe for those looking to skip the salt. Onions and garlic used together and cooked in olive oil gives you the best kind of kidney-friendly flavor. They are each high in Vitamin C and B, and will bring great benefits your digestive system as well.