Is broccoli high in vitamin K?

The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Foods with vitamin K that could affect warfarin are listed on the next 2 pages.

Takedown request   |   View complete answer on uihc.org

How much vitamin K is in broccoli?

Broccoli. Just half a cup of cooked broccoli already contains 110 micrograms of vitamin K or 92% of the DV.

Takedown request   |   View complete answer on realsimple.com

Can you eat broccoli on warfarin?

Foods high in vitamin K can counteract the blood-thinning effects of warfarin (Coumadin®). Eat these foods in moderation: Asparagus. Broccoli.

Takedown request   |   View complete answer on guthrie.org

Does cooking broccoli destroy vitamin K?

Vitamin K is stable at room temperature. It doesn't need to be refrigerated. It isn't destroyed by cooking. But light can cause some loss of effects.

Takedown request   |   View complete answer on urmc.rochester.edu

Are carrots high in vitamin K?

Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.

Takedown request   |   View complete answer on webmd.com

25 High Vitamin K Foods (700 Calorie Meals) DiTuro Productions

16 related questions found

Why is broccoli bad for blood thinners?

However, if you have a condition that requires you to take blood-thinning medication, you might want to be cautious. Broccoli doesn't thin your blood, but the vitamin K in broccoli can inhibit your anticoagulant medication.

Takedown request   |   View complete answer on healthyeating.sfgate.com

Why can't you eat broccoli on blood thinners?

Foods that affect warfarin

Foods containing a lot of vitamin K can affect how warfarin works. These include: green leafy vegetables, including broccoli, spinach and lettuce.

Takedown request   |   View complete answer on nhs.uk

Do bananas have vitamin K?

2. Banana. This delicious fruit is packed with vitamin K and other essential nutrients that help with digestion and weight management. Vitamin K present in bananas is easily absorbed by the body and helps metabolise carbohydrates and fats, turning them into energy.

Takedown request   |   View complete answer on healthshots.com

Are tomatoes high in vitamin K?

Tomatoes are not only sweet, delicious and a wonderful addition to many entrees, they are a great source of fiber, potassium and vitamins A, C and K.

Takedown request   |   View complete answer on canr.msu.edu

Is cheese OK with warfarin?

Foods You Can Eat on a Warfarin Diet

These are the foods that are considered safe to consume: Meat, fish, and eggs. Milk, cheese, and yogurt. Grains, bread, rice, and pasta.

Takedown request   |   View complete answer on phlebotomynetwork.com

What fruits Cannot eat with warfarin?

Avoid or drink only small amounts of these when taking warfarin: Cranberry juice. Grapefruit juice.

Takedown request   |   View complete answer on mayoclinic.org

Are avocados high in vitamin K?

Avocados: Avocados are high in vitamin K, although the amount varies from avocado to avocado. Vitamin K content in guacamole can varies even more.

Takedown request   |   View complete answer on ihtc.org

What are the best foods to eat while taking warfarin?

Common foods high in Vitamin K include kale, spinach, and broccoli. It's also found in salad dressing and mayonnaise. It's OK to eat foods high in vitamin K while taking warfarin.

Takedown request   |   View complete answer on goodrx.com

Are blueberries high in vitamin K?

Some fruits such as kiwi, blackberries, and blueberries are also rich in vitamin K.

Takedown request   |   View complete answer on together.stjude.org

Who should not eat broccoli?

As broccoli is rich in Potassium that causes lowering of blood pressure, an excess consumption can result in hypotension. An excess broccoli consumption can also increase the risk of hemorrhagic stroke. Patient on blood thinners can have increased risk of bleeding due to the presence of Vitamin K in broccoli.

Takedown request   |   View complete answer on pharmeasy.in

Will broccoli lower my INR?

A: No! Foods that are high in Vitamin K include kale, spinach, broccoli, Brussel sprouts, and collards. These types of foods do not have to be avoided, but their consumption should be kept consistent from week to week to minimize their effects on your INR.

Takedown request   |   View complete answer on brighamandwomens.org

What foods thin your blood when on warfarin?

Blood-thinning foods, drinks, and supplements
  • Turmeric.
  • Ginger.
  • Cayenne peppers.
  • Vitamin E.
  • Garlic.
  • Cassia cinnamon.
  • Ginkgo biloba.
  • Grape seed extract.

Takedown request   |   View complete answer on medicalnewstoday.com

Is cauliflower good for blood thinners?

People who are using blood thinners should not suddenly start eating a lot of cauliflower because the high levels of vitamin K could react adversely with the drugs.

Takedown request   |   View complete answer on medicalnewstoday.com

What vegetables should you avoid with blood clots?

Don't: Eat the Wrong Foods

So you have to be careful about the amounts of kale, spinach, Brussels sprouts, chard, or collard or mustard greens you eat. Green tea, cranberry juice, and alcohol can affect blood thinners, too.

Takedown request   |   View complete answer on webmd.com

What to avoid while on blood thinners?

Because you are taking a blood thinner, you should try not to hurt yourself and cause bleeding. You need to be careful when you use knives, scissors, razors, or any sharp object that can make you bleed. You also need to avoid activities and sports that could cause injury. Swimming and walking are safe activities.

Takedown request   |   View complete answer on ahrq.gov

Is mushroom high in vitamin K?

Cauliflower, courgettes, mushrooms, peas, peppers, sweetcorn, swede and tomatoes are a few examples of vegetables low in vitamin K. *These vegetables are particularly high in vitamin K, so keep to one portion only of these vegetables each day, unless you have discussed this first with your GP.

Takedown request   |   View complete answer on torbayandsouthdevon.nhs.uk

Is cauliflower high in vitamin K?

Cauliflower

It is also a vitamin K-rich food. Did you know 1 cup of cauliflower contains about 19% of the daily recommended vitamin K intake? Add a bowl of cauliflower to your meals to get all the benefits mentioned above.

Takedown request   |   View complete answer on bebeautiful.in

What fruit has the most vitamin K?

Kiwi. Though most of the foods that are highest in vitamin K are dark leafy greens and green vegetables, fruits are also a source of vitamin K. Kiwi is one of the fruits with the most potent amount of vitamin K. Like other fruits, kiwi is an excellent source of vitamins and minerals.

Takedown request   |   View complete answer on verywellfit.com