Tuna is kidney-friendly and an inexpensive source of protein.
Tuna is a good source of protein for people with kidney disease. When considering tuna, be sure to choose low-sodium canned albacore tuna. Tuna is also low in phosphorus and high in omega-three fatty acids, making it a healthy choice for people with kidney disease.
Cod, flounder, halibut, whitefish, catfish, salmon, tuna steaks and shrimp are good choices for your kidney diet.
Fruits: berries, grapes, cherries, apples, plums. Veggies: cauliflower, onions, eggplant, turnips. Proteins: lean meats (poultry, fish), eggs, unsalted seafood.
Chronic kidney disease (CKD) and transplant
Most people with kidney disease or transplants do not have to limit fish. When you reach the later stages of kidney disease your doctor may want you to limit the amount of protein you eat. Eating fish can still be a great option but you might need to eat smaller portions.
As a low potassium source of protein, egg whites are the perfect option for kidney patients looking for a way to still get in an omelet or a deviled egg occasionally.
Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup. Only eat reduced-sodium soups that don't have potassium chloride as an ingredient (check the food label.) Also, only eat 1 cup, not the whole can.
A great plant based protein, shiitake mushrooms are an ideal food for those with kidney issues. They are better than white button and portobellos since they contain much less potassium.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
The FDA recommends consuming fish lower in mercury. For tuna varieties, skipjack earns the Best Choice label from the FDA, while yellowfin and albacore receive the Good Choice label. The FDA suggests avoiding bigeye tuna, which has the highest levels of mercury.
Canned light tuna is the better, lower-mercury choice, according to the FDA and EPA. Canned white and yellowfin tuna are higher in mercury, but still okay to eat. Bigeye tuna should be avoided completely, but that species isn't used for canned tuna anyway.
cereals. Pick those that do not contain dried fruit, nuts or chocolate. Good options include porridge, cornflakes, Rice Krispies, Weetabix, shredded wheat, Special K and Cheerios.
Asian Food:
Dishes without sauces or with a light sauce are more suitable e.g. steamed whole fish, braised meats, crispy skin chicken, sweet sauces such as plum, lemon, orange, and sweet and sour may also be lower in salt.
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list.
Butter contains saturated fat, which increases your risk for heart disease. The National Kidney Foundation notes that heart disease is a major risk factor for kidney disease and vice versa. Consume less butter, lard and shortening to reduce your intake of saturated fat and lower your risk for heart and kidney disease.
While it's not possible to reverse kidney damage, you can take steps to slow it down. Taking prescribed medicine, being physically active, and eating well will help. You'll also feel better and improve your overall well-being.
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.