Thankfully, many Chinese cuisine items are low in potassium and full of healthy veggies. However, it's important to limit or avoid soups, soy sauce, MSG and other high-sodium ingredients.
Asian Food:
Dishes without sauces or with a light sauce are more suitable e.g. steamed whole fish, braised meats, crispy skin chicken, sweet sauces such as plum, lemon, orange, and sweet and sour may also be lower in salt.
For Chinese food
Choose lower-potassium vegetables such as snow peas, string beans, water chestnuts, bean sprouts and bok choy.
Rice is a great choice for the kidney diet—it provides energy and is low in minerals of concern for people with kidney disease or those on dialysis.
Large amounts of fried foods are not recommended as part of a healthy diet for anyone, whether a person has chronic kidney disease (CKD) or not.
If you need to restrict your intake of potassium and phosphorus, then these nutrients also need to be taken into account. Pastas that are low in protein and sodium are also available to help people with their kidney diet.
When your kidneys are not healthy, you need to limit certain foods such as nuts, tomatoes and chocolate that are high in potassium. You may feel some weakness, numbness and tingling if your potassium is at a high level.
Although shrimp has more cholesterol than other seafood, the amount is still reasonable for a kidney diet. Plus, there's practically no fat in a serving of shrimp. Look for fresh shrimp that has never been frozen, and check the labels for added phosphates or salt.
Mixed vegetable curry is a delicious and healthy kidney-friendly option that is packed with nutrition. It's an excellent source of vitamins, minerals, and fiber that are essential for maintaining healthy kidneys.
Instead, choose a veggie-filled appetizer, like spring rolls, lettuce wraps, or steamed dumplings, to keep sodium down. Stick to steamed instead of fried choices to keep sodium levels down. Breaded and batter-fried items, in particular, are often higher in sodium.
Carrots and the Kidneys
Research shows that beta carotene is one of the best nutrients for helping the kidneys flush out toxins. Beta carotene, which the body converts to Vitamin A, also has anti-inflammatory properties and is especially helpful for preventing and managing urinary tract infections.
Onions. Onions are another perfect addition to a recipe for those looking to skip the salt. Onions and garlic used together and cooked in olive oil gives you the best kind of kidney-friendly flavor. They are each high in Vitamin C and B, and will bring great benefits your digestive system as well.
Eat a kidney-friendly diet and exercise regularly.
You are what you eat! Following a kidney-friendly diet may help you slow the progression of kidney disease, especially one that is recommended specifically for you by a dietitian. A dietitian can help you plan meals that you like based on your preferences.
The amount and type of cheese you can have will depend on your stage of kidney disease or the type of dialysis you receive. If you need to limit phosphorus, look for ingredients on the label that contain “phos”—this means additional phosphorus ingredients have been added. For CKD choose low-sodium cheese options.
Yes, these exotic mushrooms work as a superfood for the kidneys as they are loaded with minerals of B vitamins, copper, manganese, and selenium. Apart from that, these fiber and protein rich mushrooms make for a healthy alternative for kidney patients and people following a diet to improve renal health.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD) Transplant. Hemodialysis (3 times/week)