Our Chobani yogurt includes a mix of probiotics and starter cultures that are added to milk. The starter cultures help convert the milk into yogurt during fermentation, creating the unique taste and creamy texture Greek yogurt is known for.
Chobani is a Greek-style yogurt brand. This yogurt contains live and active cultures, including L. acidophilus and Streptococcus thermophilus. Not only is this yogurt a great source of probiotics, but it is also gluten-free, kosher-certified, and contains no genetically modified organisms (GMO).
Each Container Is Made With Live Probiotics
As you'll see on Chobani's label, their Greek yogurt is made with five "live and active cultures." Three of them have been found to be probiotic strains: L. Bulgaricus, L. Acidophilus, and Bifidus; the other two strains listed, S. Thermophilus and L.
Nutrient-dense
Low-fat, and fat-free dairy foods like Chobani® yogurt are part of a recommended healthy eating pattern that provides an excellent source of protein, a balance of good fats, and a host of naturally occurring essential vitamins and minerals.
Greek yogurt is an excellent source of calcium, which can help improve bone health. It also contains probiotics, which support a healthy bacterial balance in the gut. Eating Greek yogurt may be associated with lower blood pressure and a lower risk of type 2 diabetes.
Consuming one to two cups of lowfat Greek yogurt daily can be a healthy addition to your diet without making it difficult to maintain your weight.
Chobani Greek Yogurt Drink
Chobani's Greek Yogurt Drink comes in a variety of flavors as well, so there's something for everyone! These probiotic drinks provide consumers with 10 grams of protein and multiple strains of probiotics per serving, making them extremely good for your gut health and for boosting your energy.
Kefir contains more probiotics than any yogurt. With up to 61 different strains of microbes, it can be an excellent source of probiotics. People use specific clusters of microbes called kefir grains to ferment the milk.
Chobani Complete Key Facts:
Contains billions of probiotics as well as prebiotic fibers so the body can get the best of both worlds.
The greatest weakness Chobani faces is the buying power of its customers. They can dictate lower prices, change to a competing brand or lose interest if tastes evolve and if Chobani fails to meet and understand these emerging trends.
Yogurt is a popular probiotic food because it's widely available, and there are different ways to consume it. Some brands include a Live & Active Cultures (LAC) seal from the International Dairy Foods Association to verify probiotic content. Otherwise, look for the words "live and active cultures" on the label.
Chobani Probiotic, which contains a mix of four probiotics, is designed for millennials and Gen Zers who may not know much about the microorganism but want to include more of it in their diet.
Chobani Non-Fat
The healthiest Greek yogurt on our list is this nonfat option from Chobani, which has just 90 calories per serving, a scant four grams of sugar per serving, and a decent dose of protein given how low all of its other stats are.
Chobani sells thick, Greek yogurt with a higher protein content than traditional yogurt and is one of the main companies to popularize this style of yogurt in the US.
All yogurts contain bacterial cultures, but not all bacterial cultures will have a probiotic effect. Wondering if your yogurt contains probiotics? The label on the yogurt indicates the type and amount of probiotic added.
Chobani indicates that they have three probiotic cultures in their yogurt: Lactobacillus acidophilus, Lactobacillus casei, and Bifidus.
Best Probiotic Yogurt in Australia
Danone Activia is an excellent choice for those with easily upset stomachs and includes the most probiotics out of all the yoghurts I've analysed. Vaalia is another fantastic option, containing three different probiotics in every 150g serving.
Yakult is a fermented dairy drink that contains probiotic cultures rather than yogurt cultures. The main difference between yogurt and probiotic cultures is that probiotics must have scientifically proven health benefits while yogurts do not.
If you are looking to boost your protein intake or prefer a thicker yogurt, Greek yogurt is a great option, however, regular yogurt is equally as nutrient-dense and rich in probiotics.
The Bottom Line
Greek yogurt contains more protein compared to regular yogurt. It's also a good source of calcium and provides probiotics that are good for your gut health.
Chobani yogurt is low in calories, containing around 130 calories in an 8 oz, container. Additionally, Chobani contains probiotics, which can help maintain a healthy digestive system. However, it is important to pay attention to the ingredients list, as some flavors may contain added sugars.