Avoid junk foods: Studies have shown that children who have a habit of eating a lot of junk are at a high risk of developing vitiligo. Also a lot of intake of chocolates, cheese, and coffee is also not good for patients with vitiligo.
Drink papaya juice regularly to replenish the body of melanin cells lost due to vitiligo. Red clay is an affective treatment of vitiligo. Red clay is rich in copper content. Add a tablespoon of ginger juice to two tablespoons of red clay.
Sometimes an event – such as a sunburn, emotional distress, or exposure to a chemical – can trigger vitiligo or make it worse.
To the best of our knowledge, vitamin D significantly affects melanocytes and keratinocytes. Studies suggest that vitamin D3 increases tyrosinase activity and melanogenesis in vitro [12], which may lead to repigmentation in vitiligo skin lesions.
Potential triggers include sunburn, exposure to certain chemicals, and trauma or injury to the skin, according to the article in F1000 Research. These triggers can also prompt vitiligo to spread in people who already have the condition.
Consume grains and foods like brown rice, whole-wheat pasta, oats, and quinoa. Protein: The best protein sources are lean cuts of meat, including skinless chicken and turkey, eggs, and legumes such as lentils, peas, and beans.
According to Healthline, foods like bananas, apples, radish, carrots, chickpeas, figs and dates can be helpful in preventing vitiligo.
Make sure a major bulk of your diet consists of these vegetables, as long as you do not find it difficult to digest them. Protein – In case you yearn for animal products, opt for chicken breast, lean cuts of turkey, wild fish, and organic eggs. It is good to cook them lightly.
Citrus fruits as oranges, items made of Citrus fruits , juices , lemon, curd, Raw Tomato, Raw garlic, Raw Onion, Tamarind, Brinjal, Pickles, Papaya, Grapes, Green chili, Pomegranate are strictly restricted. Fish, Red Meat is also restricted.
Vitiligo can be triggered by stress to the melanin pigment-producing cells of the skin, the melanocytes. The triggers, which range from sunburn to mechanical trauma and chemical exposures, ultimately cause an autoimmune response that targets melanocytes, driving progressive skin depigmentation.
The sourness of the food may potentially inhibit the production of melanin due to its acidic nature. Patients with vitiligo are suggested to refrain from eating citrus fruits, sour yogurt, sour pickles, and other sour foods. However, ripe fruits that are rich in vitamin C may be consumed.
Avoid junk foods: Studies have shown that children who have a habit of eating a lot of junk are at a high risk of developing vitiligo. Also a lot of intake of chocolates, cheese, and coffee is also not good for patients with vitiligo.
In conclusion, the findings from this study indicate that vitiligo patients have high levels of perceived stress. In patients predisposed to vitiligo, metabolic and psychological stress might influence the onset and progression of vitiligo.
Light therapy.
Phototherapy with narrow band ultraviolet B (UVB) has been shown to stop or slow the progression of active vitiligo. It might be more effective when used with corticosteroids or calcineurin inhibitors. You'll need therapy two to three times a week.
Still, some health care providers generally recommend that people with vitiligo avoid “inflammatory foods” — that is, foods or ingredients that can cause an inflammatory response. This includes alcohol.
A diet for vitiligo should also include foods high in Omega-3 fatty acids, such as fish, nuts, and seeds, as these have anti-inflammatory properties which can reduce the inflammation that contributes to the development of vitiligo.
Lactoferrin, an iron-binding glycoprotein found in whey, is a non-enzymatic antioxidant and anti-inflammatory agent. A mouse study revealed the ability of lactoferrin to downregulate levels of TNF-α and IL-6, which are supposed to be involved in the pathogenesis of vitiligo.
A study by Irshad et al. showed that depigmented skin in vitiligo showed partial repigmentation after 4 months of natural herbal treatment using honey [26]. Honey contains molecules such as proteins, fats, carbohydrates, polyphenols, and vitamin C. Contents of honey have been shown to accelerate pigmentation [27].
Yes it can be taken by vitiligo patients..
Topical steroids. Topical steroids come as a cream or ointment you apply to your skin. They can sometimes stop the spread of the white patches and may restore some of your original skin colour.
There is currently no cure for vitiligo and no way to prevent the condition. If a person decides to pursue treatment, the aim is generally to restore pigment and prevent depigmentation from affecting more skin. Limiting sun exposure is one of the most effective ways to prevent depigmentation and damage.
Treatment cannot cure vitiligo.
While researchers are looking for a cure, treatment cannot currently cure this disease. Treatment can help restore lost skin color, but the color (repigmentation) may fade over time. To keep their results, many patients have maintenance treatments.