Cucumbers are effective against UTI because of their high water content. Although it's better to eat them in combination with other remedies for UTI, they can help you feel hydrated and healthy. You can munch on them directly or soak them in water overnight for a cucumber-flavored drink.
Try incorporating foods like plain Greek yogurt, pickles, and sauerkraut into your diet, since they contain good bacteria that can help combat an infection. High-fiber foods. Foods that are high in fiber—such as bananas, beans, lentils, nuts, oats, and other whole grains—can help remove harmful bacteria from your body.
Cranberries, blueberries, raspberries and other berries promote urinary tract health and provide protection against infection with an important compound that helps fight bacteria and keeps it from sticking to the lining of the urinary tract.
Rich in antioxidants, fiber and vitamin K, cucumber is a preferred choice of fruit for people dealing with an overactive bladder. Have a large bowl of cucumber salad for a healthy bladder.
While we are not advocating that you drop cucumbers all together from your diet, one thing you should consider is having them before your dinner (at least 20-30 minutes before). For proper sleep, you should always have a light and healthy dinner and not have too much water which can disturb the balance.
The fastest way to feel better is by taking an antibiotic to kill the bacteria causing your infection. If going to see a provider in-person is not an option, there are telehealth services available that allow you to set up a virtual appointment.
Yogurt. Eating yogurt and other cultured dairy products (fermented with “good” bacteria) regularly may decrease the risk for urinary tract infections by up to 80%.
In fact, yogurt can help fight urinary tract infections, which could also help prevent the development of more serious urinary problems, including bladder cancer.
Drinking plenty of water — six to eight glasses daily — can flush bacteria out of your urinary tract and help prevent bladder infections.
One of the first things to do when you have a urinary tract infection is drink plenty of water. That's because drinking water can help flush away the bacteria that's causing your infection, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).
Oranges, dark chocolate, unsweetened probiotic yoghurt, tomatoes, broccoli, and spinach are foods that can repair UTI damage. Decaf coffee, pomegranate, cranberry, or blueberry juices, as well as black and green tea, are wise beverage selections when dealing with UTI's.
Sometimes a UTI will go away on its own. Most people will need antibiotics. Some people may be prescribed a 'delayed antibiotic', meaning they'll be asked only to use it if their symptoms don't go away after a certain amount of time.
Sometimes your body's immune system can clear out the invading bacteria without any help from medications, said Courtenay Moore, MD, a urologist at The Ohio State University Wexner Medical Center. "If untreated, a UTI would typically take about three to seven days to fight off on your own," Dr. Moore told Health.
While some UTIs may go away without antibiotic treatment, Dr. Pitis cautions against foregoing antibiotics. “While it's possible for the body to clear a mild infection on its own in some cases, it can be very risky not to treat a confirmed UTI with antibiotics,” says Dr. Pitis.
Treatment for UTIs
Your symptoms will normally pass within 3 to 5 days of starting treatment. Make sure you complete the whole course of antibiotics that you've been prescribed, even if you're feeling better. Over-the-counter pain relief such as paracetamol can help with any pain.
During the infection — and after — make sure to drink a lot of water, at least 12 8-ounce cups per day. This will flush out your system and help prevent future infections. If you feel like you've got to go, GO!
Enriched with amino acids, green vegetables like cucumber when eaten on an empty stomach can cause flatulence, abdominal pain and heartburn.
Rubbing the Ends This is one of the most popular and commonly used methods to remove the bitterness of cucumber. All you need to do is thinly cut off the last part of the stem or blossom end of the cucumber and with that piece rub the end of the cucumber in a circular motion.
Cucumber can be consumed at any time of the day or night as it helps to balance all the three doshas and helps to maintain the water content of the body.
Additionally, a number of common foods and drinks — artificial sweeteners, spicy foods, alcohol, coffee, acidic fruits, citrus, or caffeinated drinks — can irritate your bladder, and may worsen UTI symptoms — so you should steer clear of them if you have signs of a bladder infection.
Recurrent UTIs (RUTI) are mainly caused by reinfection by the same pathogen. Having frequent sexual intercourse is one of the greatest risk factors for RUTIs. In a subgroup of individuals with coexisting morbid conditions, complicated RUTIs can lead to upper tract infections or urosepsis.