Pizza Is Not a Fried Food Fried food can lead to problems such as weight gain, increased blood pressure, developing diabetes, and increasing your risk for heart disease. Pizza, on the other hand, can protect your heart because of the nutrients that it provides.
THE BEST OF THE WORST. Let's take a closer look at some of the nutrition facts… Calories: Palinski noted that all the food options I looked at are in the same ballpark calorie-wise, with the fried chicken having the fewest calories at 480 and the pizza having the most at 640.
“The reason why pizza may carry the 'unhealthy' moniker is that it's usually tied to the calories, sodium, and carbohydrates,” he adds. A slice from a 14-inch cheese pizza from a restaurant chain can have 285 calories, 36 grams of carbs, and 640 milligrams of sodium, according to the U.S. Department of Agriculture.
Fried chicken
Chicken is considered a healthier alternative to red meats because it's lower in saturated fat than beef and a great source of protein.
Pizza can help you absorb the antioxidant Lycopene. Lycopene is found in tomatoes, which are used to make the base sauce for pizzas. Lycopene helps to lower blood pressure and bring down high cholesterol. It's also more easily absorbed from cooked tomatoes as opposed to fresh tomatoes.
If you love pizza and balance a slice weekly with vegetables like a salad, it can certainly be a part of a healthy diet. However, if you start eating three or four slices (or more!) on a regular basis that is where your diet can have health consequences.
Most dieticians point to the cheese as being the unhealthiest part of a pizza. This is because cheese has a high fat and salt content, which isn't healthy in large amounts.
Although low in total calories, a burger is higher in fat content than pizza slices. Regular intake of food rich in fats can lead to obesity increasing risk of lifestyle diseases such as heart conditions, diabetes and hypertension.
While chicken is an obvious Men's Health staple, KFC's reliance on greasy oils and subsequent sky-high calorific content makes Maccy's an unlikely victor. The more varied menu and healthy options, as well as classic, gut-busting fare, make it the ideal spot to play fast and loose with your nutrition plan.
Almost 2,000 calories in a Domino's, under 500 in a KFC and 1,100 in a kebab – how many calories are in your takeaway? TAKEAWAY fans were amazed when a BBC documentary showed that there's less than 500 calories in a KFC meal – compared to a belly-busting 1,900 calories in a Domino's pizza.
If you have two slices, it's not going to derail your progress, but swapping out one slice for a salad or other veggies could help stay satisfied longer — and save you extra fat and calories.
If you're relatively healthy, indulging in a slice of pepperoni pizza every once in a while will not (repeat: will NOT) kill you. It won't even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza, according to Angelone.
Pizza is high in saturated fats due to cheese and processed meat toppings, which can increase your cholesterol levels as well as risk for heart disease. Eating three-four slices of pizza or more, on a regular basis, can have detrimental health consequences.
While you can pick either when it comes to health, the type of pizza or pasta you are choosing to compare will determine which is healthier. A tomato based pasta is better than pizza or a cream based pasta. Thin crust, veggie-loaded pizzas are less flour, more veggies, which makes them a good choice.
Due to the amount of starches in traditional pizza, it takes about 6-8 hours to digest. So if you eat pizza for lunch, that heaviness can linger in your stomach for the rest of the day, often leading to gas and pain.
Also, cheat meals tend to be high fat foods (fried goods, pizza, desserts, etc.), resulting in the potential increase of body fat. Macrostax has a solution for both of these.