Ginger. Ginger lowers blood glucose levels while raising insulin levels in diabetics, and it may also protect against heart attacks and strokes by reducing the risk of blood clots. Fresh ginger can be used in stir-fry dishes, stews, and soups and can also be steeped in a cup of boiling water to make a healthy tea.
If you get to the hospital within 3 hours of the first symptoms of an ischemic stroke, you may get a type of medicine called a thrombolytic (a “clot-busting” drug) to break up blood clots. Tissue plasminogen activator (tPA) is a thrombolytic. tPA improves the chances of recovering from a stroke.
Foods high in potassium, such as sweet and white potatoes, bananas, tomatoes, prunes, melon and soybeans, can help you maintain a healthy blood pressure — the leading risk factor of stroke. Magnesium-rich foods, such as spinach, are also linked to a lower risk of stroke.
A study published the journal Frontier of Ageing and Neuroscience has demonstrated how curcumin in turmeric protects against ischemic stroke by titrating microglia/macrophage polarisation.
The initial recovery following stroke is most likely due to decreased swelling of brain tissue, removal of toxins from the brain, and improvement in the circulation of blood in the brain. Cells damaged, but not beyond repair, will begin to heal and function more normally.
Drinking at least three cups of green or black tea a day can significantly reduce the risk of stroke, a new UCLA study has found. And the more you drink, the better your odds of staving off a stroke.
Treatments for a stroke center on regulating blood flow and replenishing lost tissue and muscle to promote a full recovery. Apple cider vinegar, coconut oil and vitamin C are among the natural treatment options for stroke patients.
If you have a stroke, the curcumin found in turmeric may help limit the damage that sometimes occurs when the blood and oxygen return to your brain tissues after the stroke, according to a study published in "Microcirculation" in August 2013. This damage is called a repurfusion injury.
You should limit sweets, cakes, biscuits and processed and fatty meats. It's important to also switch the saturated fats in your diet for unsaturated fats and to reduce your salt intake by avoiding high-salt foods like processed meats, salty snacks and ready-made soups, as well as not adding salt to foods.
Consider red wine as your first choice, which some studies suggest might help prevent heart disease and stroke. Watch your portion sizes. A standard-sized drink is a 5-ounce glass of wine, 12-ounce beer, or 1.5-ounce glass of hard liquor.
Porridge with milk: Eating warm porridges like oatmeal is an easier way for stroke patients to get grains than bread or rice. Soft scrambled eggs: Eggs contain protein and a variety of beneficial nutrients including choline, biotin, and vitamin B12, and scrambled eggs should be easy to eat.
There are several most reported phenolic and flavonoid compounds that can be found in Kelulut honey which may help in alleviating or reversing the cognitive decline in post-stroke patients, namely gallic acid, caffeic acid, catechin, apigenin, chrysin, cinnamic acid, kaempferol, p-coumaric acid and quercetin [78, 95].
Three Things Not to Do When Someone Is Having a Stroke
Do not let that person go to sleep or talk you out of calling 911. Stroke survivors often complain of suddenly feeling very sleepy when a stroke first happens. ...
Do not give them medication, food, or drinks. ...
Do not drive yourself or someone else to the emergency room.
How do you restore blood flow to the brain after a stroke?
Ischemic strokes can be treated by returning blood flow to the brain before the damage is complete—either by using intravenous thrombolytic drugs, which dissolve the blood clot that is blocking blood flow to the brain, or by placing a catheter into the blocked brain artery and removing the blockage.
