Hypochondriasis is a mental disorder in which a person experiences extreme anxiety related to a perceived illness or medical condition, even when no physical disease is present. People with hypochondriasis are afraid that they are seriously ill or have some other kind of significant physical problem.
Hypochondria is a type of anxiety disorder. It is also known as health anxiety, or illness anxiety disorder, or hypochondriasis. It is normal for people to worry about their health now and again. But people who experience hypochondria get very worried that they are seriously ill, or are about to become seriously ill.
The exact cause of hypochondriasis is not known. Some of the causes include: Disturbance in perception such that normal sensations are magnified. Having learned apparent benefits of being sick, such as receiving attention.
Hypochondria seems to be a form of obsessive-compulsive disorder, and it might be caused by an imbalance of serotonin, a mood stabilizer, or other chemicals in the brain.
Hypochondria is itself a form of mild psychosis. The hypochondriac has a deep and ungrounded worry about having or developing a serious mental illness. Paranoia and suspiciousness are classical traits of psychosis but they can be subtle.
Illness anxiety disorder is a chronic mental illness previously known as hypochondria. People with this disorder have a persistent fear that they have a serious or life-threatening illness despite few or no symptoms.
Illness anxiety disorder (previously called hypochondriasis) is a psychiatric disorder defined by excessive worry about having or developing a serious undiagnosed medical condition.
Hypochondriac comes ultimately from the Greek word hypokhondria, which literally means “under the cartilage (of the breastbone).” In the late 16th century, when hypochondriac first entered the English language, it referred to the upper abdomen.
How bad can hypochondria get? For some people, hypochondria can affect aspects of everyday life including making plans, traveling and work and bring on physical symptoms of anxiety. It can also cause people to avoid visiting their doctor for regular exams and check ups.
The term is one of the oldest medical terms and used to describe disorders believed to be situated in the hypochondrium, which is the area under the “khondros,” the cartilage, ribs, especially stomach, spleen, and liver.
Scrupulously controlling for as many variables as possible, this research team found that individuals who complained about their health were three times more likely to die in the next 30 years than those who perceived themselves as more able-bodied and hearty.
If left untreated, this condition can lead to an obsessive preoccupation with the idea of being unwell and it can interfere with person's daily life. Hypochondriasis is not about the presence or absence of illness, but the psychological reaction towards it.
In addition to paranoia, other personality features were found to be common among patients with hypochondriasis in this study: obsessive compulsive, avoidant, borderline, self-defeating and passive-aggressive.
5 Signs of an Introverted Narcissist: Hypochondria
An introverted narcissist often suffers from hypochondria. They use sickness and disease to garner attention. Introverted narcissists do not usually get attention for accomplishments or achievements, because they never try.
There is no 'cure' for either condition, but both are considered treatable, mainly through psychotherapeutic techniques such as CBT (cognitive behavioural therapy), which aim to help the patient to relax and not to catastrophise when interpreting bodily sensations.
Suicide among hypochondriacs is rare unless they are also seriously depressed, in which case the hypochondria increases the risk.
Curing hypochondria, or the obsessive search for cures, does not happen instantly. It takes time, effort, and commitment to changing one's life for the better. However, with therapy, medication if necessary, and positive lifestyle changes, you can train your mind to use its curative powers for good rather than ill.
Experiencing physical or emotional trauma can lead to hypochondria. This can include previous health trauma caused by the person having a serious illness, or by observing someone else experience a serious illness. People who experience extreme stress which they cannot relieve are also vulnerable.
It may also be inherited genetically. Hypochondriacs many times have been cautious, anxious, or fearful of diseases all of their lives. It is just a condition that they are born with. Other times it can be brought on by a traumatic event in a person's life that leads them to feeling unsafe.
Psychotherapy. Because physical sensations can be related to emotional distress and health anxiety, psychotherapy — particularly cognitive behavioral therapy (CBT) — can be an effective treatment.
Don't dwell on illness. Encourage them to verbalize fears about their health, but don't join in. Be supportive, but don't show too much concern and try to stay neutral in your answers. Express that you understand their struggle, without encouraging their obsessive thoughts.
While some people's obsessive-compulsive disorder (OCD) focuses on their health, health anxiety (sometimes called hypochondriasis) is not a form of OCD, and OCD can involve thoughts and anxieties that aren't related to illness. If you're experiencing OCD, health anxiety, or both, effective treatments are available.
Hypochondriasis symptoms can cause impairments that produce severe complications. Long-term complications can include: Depression or other mental disorders. Social isolation.
While the DSM-5 has now retired the use of this term and split it into two separate disorders, the VA still recognizes hypochondriasis and you can receive a VA rating for hypochondriasis, somatic symptom disorder, or anxiety based on the VASRD.